Recovery Articles
My Husband Is A Sex Addict. Here’s How I Found Out And Dealt With Him.
Although he hadn’t left me yet, I was already alone.
When I mustered the courage to ask my husband of 16 years if he was having an affair, he looked at me with tears in his eyes and said, “It was just an escape. It will be over with one phone call. You and I are still going to grow old together.” I accepted this explanation. He was crying, for God’s sake. And then there was that line about love in our retirement years. The performance was totally believable.
In reality, our whole life was a performance. We appeared to be a wholesome, book-loving, middle-class pair. We had three beautiful daughters, ages 9, 6 and 2. One friend thought we seemed so compatible that she always asked after Jeff with the line, “How’s your soul mate?” I guess you could say we were the perfect couple. But it seems my overly trusting nature enabled his excessive lying.
You see, my husband led a double life.
I don’t know when he went off the rails. I do know that he got so good at lying that no one — not his family, not our friends, not our marriage counselor and most certainly not I — suspected that he had two separate lives.
On the surface, he was always smiling, well-dressed and charming to strangers and friends alike. Underneath, however, his life revolved around sex—affairs with real, live women, voyeurism and exhibitionism, and paid services that ran the gamut. Extensive business travel allowed him to pursue undetected what I later came to recognize was an unquenchable sex addiction.
There were warning signs, but I ignored them. The most significant were the interminable lulls in our love life. But I was able to rationalize them when he said things like, “I’m worried that I might not get that promotion” or, “I’m angry that you spent so much money on that dress.”
I never suspected infidelity. Jeff had intimacy issues stemming from abuse by a female teacher that began when he was only 9. He had my empathy, my kindness, my patience, my love. I believed he couldn’t be with anyone but me.
I was jolted out of my ignorance when I stumbled across an awkward e-mail exchange between Jeff and a work associate named Molly. The conversation seemed innocent enough until I read, “After you brief me on the meeting, you can ‘debrief’ me again in my hotel room.” How juvenile, I thought. Then I ran to the bathroom and threw up.
Leaning over the sink, I realized I was chanting out loud, “How could he, how could he, how could he?”
I jumped when I heard the tiny voice of my 2-year-old outside the door: “Who are you talking to, Mommy?”
“Just myself. I’m okay honey,” I heard myself answer. No I’m not, I thought.
Suddenly moments of unease I had suppressed over the years threatened to rise to the surface: Finding the phone book open to “Massage” even though he professed not to like strangers touching him. Sensing how angry a friend was after the bachelor party Jeff threw her husband. Discovering him furtively peering into a neighbor’s apartment window. Feeling hostility from certain women in his office.
Reality was seeping into my veins, but I wasn’t ready to accept it. So I quickly returned to the sweet oblivion of denial. This was easy enough given my husband’s ability to live out a lie. He did acknowledge what he called an “inappropriate friendship” with Molly, but then set about making things right in a textbook-perfect manner—couples counseling, elaborate dates and a brand new passion in bed.
He could tell the most outrageous lie without flinching, fidgeting or looking away.
And so, after convincing me of his renewed commitment to our marriage, we moved on. After a few months, Jeff’s company offered him a two-year expatriate assignment in Stockholm, Sweden.
I understood why he wanted to go; the move represented a quantum leap forward in his career. But I had serious reservations—the winters were cold and dark, I’d have to put my own career on hold and, deep down, I suspected that our marriage couldn’t survive the stress of living in a foreign country. Eventually, I was seduced into agreement when he told me that “Sweden would be the perfect place to reinvent our marriage.”
Jeff’s “commitment” to our healing disappeared almost as soon as we touched down in Scandinavia. Bucking Sweden’s family-friendly trend toward shorter working hours, he went into the office each morning at 6 a.m. and didn’t come home until 9 p.m. During family meals together, he would barely speak or look me in the eye. He grew a messy beard and lost about 20 pounds. He was the one who cheated; why did he seem depressed?
Once again, I had a vague sense of dread, but no proof of infidelity. Then one day he left his laptop open while he took a shower. I found another e-mail to Molly, this time implying that he would be free of our marriage as soon as we returned to the States.
“Have you been planning to leave me this whole time?” I gasped, the truth starting to catch up to me.
“Why did you have to look at my e-mail?” he accused.
“What difference would it have made if I hadn’t?” I asked.
He told me it would have made a “huge difference.” I suppose that meant he would have carried on with his two separate lives a while longer. I guess I forced his hand.
The next day, I told him I decided I could get past his affair.
“I don’t want forgiveness,” he said.
“Why not?” I said.
“Because you’d be better off without me. I’ve never been faithful to you. Not ever.” And then, for the first time, Jeff told the truth.
He said he had been living two entirely separate lives for years. He called it his “sad, sad story.” There was an array of infidelities: When he did a favor for Daisy, the older woman whose driveway we’d rented when we owned a co-op, she’d perform fellatio on him as a “thank you.” He’d had an affair with Kristen, a secretary from work who was known for her drunken office party flirtations with married men. Another secretary named Marin “stood between his legs” at a bar while I was away on a business trip and, since “no one had ever done that before,” he had sex with her… on four separate occasions.
He described how his addiction had evolved. He had been an athlete, an avid reader, an involved father. But eventually, he spent all his free time in Internet chat rooms, at massage parlors with “happy endings,” on call girls, prostitutes and, one time, a dominatrix.
He would masturbate in his car where a woman might briefly catch a glimpse of him. He had fantasies of violent and demeaning sex with former girlfriends. He tried to watch neighbors getting dressed through their windows. When he came home late from a business meeting, he was really having sex. When he went for an early morning run, he was having sex. When he went out for coffee during my C-section recovery in the hospital, he was having sex.
Jeff said that his behavior accelerated and got more risky over time. This was part of the thrill. And, just like an alcoholic or a gambling addict, he’d have almost immediate regret afterward. He had the insight to admit that much of his behavior was not physically gratifying, but a means to release anger at the female abuser of his childhood. When you think of it that way, I guess his leaving me celibate for weeks at a time was a blessing in disguise.
When he finished his confession, I was in shock. Slowly, I started to feel anger, and then incredible sorrow. But there was another part of me whose heart broke for the little boy who had been hurt so long ago and had spent his entire life trying to exorcise those demons.
I read about sex addiction and discovered that there was a chance for a “cure,” and even hope for the marriage if he would commit himself to serious therapy, three times a week. I prayed that he would try to get well for both our sakes, and for our children.
When my oldest daughter started to notice that something was wrong, he finally agreed to go to a psychologist. He went once a week…and I waited to see if the man I thought I knew would come back to me.
In the meantime, however, it took a different kind of betrayal to shake me out of my denial for good. Our youngest daughter went to the hospital in Sweden, and doctors diagnosed her with a serious illness. I thought for sure that Jeff and I would put our other issues aside and pull together for her sake. But he couldn’t acknowledge that her life was in jeopardy, and was prepared to go back to work the next day. A sick child was simply more than he could handle.
As he turned and walked out the door of the intensive care unit, his face told me everything I needed to know. Although he hadn’t left me yet, I was already alone.
In that moment, I could see Jeff clearly for the first time: He is a man who would have continued to conduct two parallel lives if I hadn’t caught him. In his reality, a difficult childhood is a good enough reason to run roughshod over someone else’s heart. That reality is where he lives to this day. I am relieved to say I no longer live there with him. [tc-mark]
Journal Through Recovery – Bonus Podcast Episode #04
Joint counseling scared me. I had disclosed to my counselor but not my wife. I was afraid of how this would work. Would this be beneficial? Would my wife walk out? How would my counselor recommend we move forward? Join me as I enter this session and come out with a more clear direction of next steps.
How Parents’ Infidelity Can Hurt a Child
http://www.huffingtonpost.com/vicki-larson/how-a-parents-infidelity-can-hurt-a-child_b_6751696.html
The indie music world was shocked when Sonic Youth’s co-founders Kim Gordon and Thurston Moore announced they were separating in 2011 after 27 years of marriage. Gordon, 61, has just published a memoir, Girl in a Band, that tells that story, among others, but she spoke honestly about the reasons her marriage fell apart two years ago, calling it the “most conventional story ever.”
Moore had an affair, which she discovered after seeing a text message. Counseling didn’t help, in part because he continued to see his affair partner.
While both Gordon and Moore have their stories to tell about their marriage and infidelity, there is one voice that remains silent — their daughter Coco’s. She was 17 when they split, still a minor but old enough to be way past the age of idolizing her parents and in the throes of her own sexual awakenings.
And that’s fairly typical. Who asks kids what they think about their parent’s infidelity? Regardless, they clearly are impacted, evidenced by Arnold Schwarzenegger and Maria Shriver’s son, Patrick, changing his surname to Shriver on Twitter shortly after Schwarzenegger’s affair went public; he was 17 at the time, the same age Coco was.
It isn’t always horrible. Eve Pell, who chronicles late-in-life marriages, including her own, in Love, Again: The Wisdom of Unexpected Romance, ended up living with the man who effectively destroyed her known family life when her socialite mother cheated on her father, ran off with a lover, married him and had a custody battle that was sordidly played out in New York newspapers — a situation that could be one of the worst-case scenarios. Except, it wasn’t; Eve says she loved her stepfather much more than her dad.
But that often isn’t the case. A middle-aged friend never quite forgave her mother for having an affair and then forcing her to live as a family with her mom’s lover. And she believes it screwed her up for a long time when it came to her own romantic relationships.
Her story’s more typical.
It’s hard to know just how many kids have been in the middle of a parent’s infidelity because we don’t know how many people are cheating; estimates are from around 25 percent to as high as 70 percent. And, it’s hard to know how many cheating spouses move their kids into new digs with their lover, whether they marry him or her or not. Given who tends to get physical custody, that would most likely be the moms; women seek divorce much more than men do, and fewer women don’t have custody (2.4 million out of 8.6 million single moms, but that’s approaching the number of single dads, 2.6 million). Still, there are about one million kids who experience parental divorce each year, and infidelity likely played a part in many of those splits; it’s among the top factors for divorce.
So it’s no surprise that after the initial shock, anger, anxiety and shame, many kids, like my friend, might have problems with trust and honesty.
“I’m not saying that everyone does it, but 55 percent of adult children that came from families where one parent was unfaithful ended up being cheaters themselves,” says clinical psychologist Ana Nogales, author of Parents Who Cheat: How Children and Adults are Affected When Their Parents Are Unfaithful.
Her research indicates 75 percent felt betrayed by their cheating parent, 80 percent said it affected their attitude toward love and relationships, and 70 percent said they believe it impacted their ability to trust others.
But there are a number of factors to consider — when the kids find out, how old the kids are, whether it’s one isolated incident or a history of sexual shenanigans, whether it leads to divorce, whether the cheating parent moves in with the lover, whether the child becomes a confidant, how their parents handle themselves after, whether the child discovers the infidelity accidentally (like after DNA testing that indicate the man they believe is their father isn’t, which occurs a small percentage of the time but enough to make you think, hmm). The list goes on and on.
There just isn’t enough long-term data to make generalizations on how a parent’s transgressions impact a child as he or she enters adulthood. But, there are patterns, just as we see in children whose parents are addicts or abusive. “It’s not just a behavior, it’s a whole dynamic of relationships,” says Azmaira Maker, a family therapy psychologist.
And it begins to impact them before the actual infidelity is exposed, says psychiatrist and author Scott Haltzman:
The unfaithful spouse is mistaken to believe the pain inflicted by the affair happens at the moment the child is told. No, the harm done to the child occurs at the moment that that partner elected to go outside the marriage for an emotional or physical relationship. When an affair happens, it cheats the spouse and the family of the love and commitment of a partner and parent. Telling the child may put an ugly name on why a parent has pulled away from the family, but it is, ultimately, naming a truth. And if there is one thing that affairs teach us, it is how devastating lies can be.
With that in mind, Haltzman doesn’t agree that children should always be told about a parent’s infidelity (which makes the argument that all infidelity is abuse hard to justify; most of us would agree that children should immediately be removed from an abusive home).
Few of us have had a perfect, idyllic childhood; most are on a spectrum from pretty great to pretty horrible. A parent’s infidelity is just one of the many things life can toss at us. What’s your infidelity story?
Journal Through Recovery Entry 23: The Flaws
We made a searching and fearless moral inventory of ourselves. – Step Four
“Let us examine our ways and test them, and let us return to the LORD” – Lamentations 3:40
I have had this step circled almost since I entered this life of recovery. This one terrified me the most. Not the making amends in Step Nine. Not the sharing my story in Step Five (ok, that one does frighten me). This one. A searching, fearless moral inventory. I have to look at all the parts I have never wanted to see. In detail. Spend quality time with the worst of me. I mean, what could be more fun?
This is foundational work for the rest of my recovery. How do I know what needs to be removed from my life if I don’t examine my character? So I attacked this, like I attack other projects. Time to get organized, so, I started a spreadsheet. I mean of course I did. Who wouldn’t?
Tab one is identify my flaws and examples of how they have materialized in my life. Ok, I really haven’t wanted to face these. However, I am very aware of these now. They stand out. They embarrass me as I start to list them and remember each instance in vivid detail. Wonderful descriptors like arrogant, critical, lying, manipulative. This list just validates what my counselor told my accountability partners…”he will lie to you.” I did that very well. That and manipulate. Those are the two that feel deep, structural, at the heart of this life of deception I have led for so long. They “resonate.” The examples flow too easily. I cringe as each comes to mind. No, not cringe. I am appalled and disgusted. I understand what my sponsor said about not staying with each of these for too long. I feel shame. I identify with these as the crux of my character.
Next I get to list assets and how they materialized in my life. Before recovery, this list was easy. I could just tick them off one after another. Now, this feels laborious. I no longer have false bravado that any of these are truly real. They seem manufactured. A false front. I have to dig deep to truly identify the assets and remind myself that these are truly manifestations of God’s character in my life, not my own.
Third is resentments, what caused them, how they affect my life and what my part in them actually is. If that makes sense. Here is an example. I resent my brother for not looking out for me as a kid. He chose to not be an involved older brother with me but somehow found time to include his girlfriend’s brother who was my same age. I have deep resentment for that action. It affects my self-worth, my sense of security, my ability to be intimate with him and others. Before now, that would have been the depth of my review. Now, I have to take the next step. What are my own mistakes? I didn’t support my brother initially when his wife said she wanted a divorce. I didn’t step up and tell him I was there for him. I let my resentment affect how I felt about him and my actions toward him. The first person to support me after discovery? My brother.
Step Four. More to come. This is hard.
