CASTIMONIA

Sexual Purity Support & Recovery Group

Recovery Articles

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The Codependency Checklist: Am I In A Codependent Relationship?

SOURCE:  June Hunt

The Codependency Checklist Test

Are you unsure about someone who is significant in your life? Is it possible that you are in a relationship that others would call “codependent”? If so, how would you know? Read through the Codependency Checklist and make a check mark (√) by what is applicable to you.

□ Do you struggle with feeling loved; therefore, you look for ways to be needed?

□ Do you want to throw all of your energy into helping someone else?

□ Do you say yes when you really want to say no?

□ Do you feel compelled to take charge of another person’s crisis?

□ Do you feel drawn to others who seem to need to be rescued from their problems?

□ Do you have difficulty setting and keeping boundaries?

□ Do you find it difficult to identify and express your true feelings?

□ Do you rely on the other person to make most of the decisions in your relationship?

□ Do you feel lonely, sad, and empty when you are alone?

□ Do you feel threatened when the other person spends time with someone else?

□ Do you think the other person’s opinion is more important than your opinion?

□ Do you refrain from speaking in order to keep peace?

□ Do you fear conflict because the other person could abandon you?

□ Do you become defensive about your relationship with the other person?

□ Do you feel “stuck” in the relationship with the other person?

□ Do you feel that you have lost your personal identity in order to “fit into” the other person’s world?

□ Do you feel controlled and manipulated by the other person?

□ Do you feel used and taken advantage of by the other person?

□ Do you plan your life around the other person?

□ Do you prioritize your relationship with the other person over your relationship with the Lord?

If you responded with a yes to four or more of these questions, you may be involved in a codependent relationship!

When we find ourselves in unhealthy patterns of relating, we need to change our focus, change our goals, and change what is hindering us from running the race God has planned for us. Our primary focus should be not on a person but on Jesus.

“Let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us.”
(Hebrews 12:1)

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Hunt, J. (2008). Biblical Counseling Keys on Codependency: Balancing an Unbalanced Relationship (p. 10). Dallas, TX: Hope For The Heart.

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The Sexual Attachment Conference – Understanding Your Sexual Story

Please join Jay Stringer and I for The Sexual Attachment Conference: Understanding Your Sexual Story. It will be held via Zoom on Saturday, April 24, from 11 AM to 6 PM EST (8 AM to 3 PM PST). 

What you’ll learn: how to identify your attachment style how your attachment style relates to your sexuality in the present how your attachment history relates to your sexual difficulties how your family system affects your sexual arousal template what the path to healing looks like and how to transform your sexual story.* The workshop includes two written exercises that will help you understand how your sexuality has been affected by your family of origin. The cost is $129. Discounted rates are available for students ($79), groups ($99), and veterans ($79). To obtain your discount code, please email jay@heartofmanjourney.com.

Click here to register, or to read more information about the schedule and what is included with your registration. 

If you want a preview of the conference, check out this podcast episode I recorded with Jay. 

Hope to see you April 24!

Adam

P.S. We will have a recording available for 4 weeks. If you can’t make it April 24th, you will have access to the recording through May 24th.

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Would a Loving God Wound Me?

SOURCE:  Greg Morse/Desiring God

Of the few things I recall from my short season attending the church, the message covering the wall remains the strongest: “Prepare to meet your God.”

It was the big “E” on the eye chart; to not notice it confirmed blindness. Even when one did not wish to see it, the command stared at you.

With every distraction from the sermon it spoke — Prepare to meet your God. When attention began to drift in prayer, it found me — Prepare to meet your God. I prayed harder, sang louder, and listened better because of that inescapable command ever surveying as a watchman from his tower.

Agonizing Invitations

I also remember the day I gathered the nerve to look up the ominous words. Amos 4:12, the wall told me. I began in verse 6, where the Lord spoke these words to his people:

“I gave you cleanness of teeth in all your cities, and lack of bread in all your places, yet you did not return to me,” declares the Lord.

“I also withheld the rain from you when there were yet three months to the harvest . . . yet you did not return to me,” declares the Lord.

“I struck you with blight and mildew; your many gardens and your vineyards, your fig trees and your olive trees the locust devoured; yet you did not return to me,” declares the Lord.

“I sent among you a pestilence after the manner of Egypt; I killed your young men with the sword, and carried away your horses, and I made the stench of your camp go up into your nostrils; yet you did not return to me,” declares the Lord.

“I overthrew some of you, as when God overthrew Sodom and Gomorrah, and you were as a brand plucked out of the burning; yet you did not return to me,” declares the Lord.

“Therefore thus I will do to you, O Israel; because I will do this to you, prepare to meet your God, O Israel!” (Amos 4:6–12)

Prepare to meet your God. This was not a call to worship for a Sunday service. It was a terrifying summons for an adulterous people to brace themselves to meet their jealous Husband in judgment. Yet this alone did not trouble me. All that God did before the severe warning also shook me.

“God will not leave us to perish. When we wander toward cliffs, he corrals us with his rod back toward heaven.”

Did you catch them?

God desired for Israel to return to him, so what did he do? He gave them cleanness of teeth (meaning he starved them); he withheld rain from them, tanking their food supply and economy; he destroyed their vineyards; he spread diseases among them; he killed young soldiers, repossessed their warhorses, and decimated their forces; he ordained for flames to overtake cities. God afflicted them in order that they should turn and seek him.

They refused. And since none of these trials brought the people to him, he would go to the people. “Prepare to meet your God.”

Fiercer Than We Expect

Is this picture incompatible with the God you worship? The God who, out of love for you, will harm you in order to save you? A love that will cut, break, and cause you to bleed — like an expert surgeon — in order to heal you? How many pews, I wondered, would have emptied if the verse crawled from the wall into the pulpit?

Many are content with God’s love consisting in only tender kindness and unbroken gentleness. They wish for his love to be wholly devoted to their immediate happiness — however they choose to seek it. Tenderness seems to be the unimpeachable disposition some imagine of God. Tender toward our dreams. Tender toward our desires. Tender toward our bank accounts and sins. This “god of love” takes no miracle of grace to adore; the atheist doesn’t mind this God.

Yet God’s love, as found in the Bible, is a fire that consumes dross, a chisel that molds into his own perfection, an eternal embrace that chokes out all rivals, a sharp scalpel intended to give real life and strong happiness far beyond the grave. This love has greater aims than our comfort, our health, or our safety — in this life. This love is fiercer and deeper than we often assume, better and stronger than we often want. This love can harm us, and this love can kill us.

He Scourges Those He Loves

God’s love does not orbit around our felt needs. He has our best, not our easiest, in mind. His love — dangerous, jealous, possessive — is the love that will consistently wound us to save us.

Have you forgotten the exhortation that addresses you as sons? “My son, do not regard lightly the discipline of the Lord, nor be weary when reproved by him. For the Lord disciplines the one he loves, and chastises every son whom he receives.” (Hebrews 12:5–6)

“Chastises” here can be translated “scourges” or “whips.” It is something to endure. Something unpleasant and rather painful. Something we wouldn’t sign up for. Something we’re tempted to despise. Something that doesn’t feel tender, gentle, or loving in the moment. But his whippings are just that. Look at the text.

He strikes those he loves and harms every son whom he receives. He doesn’t discipline Satan’s children, only his own (Hebrews 12:8). These undesirable corrections, these marks of adoption, bring us to “share his holiness” and enjoy that “peaceful fruit of righteousness” leading to eternal life (Hebrews 12:10–11).

His love has sharp edges — not to destroy us, but to sever us from all that threatens to. Instead of what we often perceive to be the stormings of our angry God, proof of his disgust with us, these corrections are, in fact, the unlikely evidences of his love. As Calvin put it,

It is an inestimable consolation — that the punishments by which our sins are chastened are evidences, not of God’s anger for our destruction, but rather of his paternal love, and are at the same time of assistance towards our salvation, for God is angry with us as his sons, whom he will not leave to perish.

He will not leave us to perish. When we wander toward cliffs, he corrals us with his rod back toward heaven. What feels to be the glory of the “god of love” — being left to our own way — is, in reality, his wrath, which bears the refrain: “God gave them up . . . gave them up . . . gave them up” (Romans 1:24, 26, 28).

Even Death Can Be Love?

That is why many of you are weak and ill, and some have died. . . . But when we are judged by the Lord, we are disciplined so that we may not be condemned along with the world. (1 Corinthians 11:30, 32)

God’s love does not sit by quietly, contentedly, while we wander off into destruction. It does not stand by and watch his bride play the whore. It finds us. Redeems us. Washes us. Transforms us. Disciplines us. And sometimes it kills us.

Such love came unrequested to some Corinthians. They began to eat the Lord’s Supper in an unworthy manner. They did not examine themselves. They ate and drank judgment. How did God respond? “That is why,” the apostle explains, “many of you are weak and ill, and some have died.” Some were sick due to God’s discipline. Some were weak. Others died. Funerals were held because of God’s discipling his church.

Why would we be disciplined, even unto death? “So that we may not be condemned along with the world.” There is something worse even than death. God’s love sometimes stops our breath to save our souls. This love, unlike our puddle-deep assumptions, is an ocean, raging and beautiful. If God loved us like we love us, we would be lost.

To Be Loved by God

Oh, the fearsome, wonderful love of God. This God is so serious about having his own that he will starve them now to feed them forever, kill them now to keep them forever. His enemies may call him a monster, but his saints sing, “Because your steadfast love is better than life, my lips will praise you” (Psalm 63:3).

To be loved by God is to be made holy, to be dressed for heaven, fitted for eternity, brought through the howling wilderness of this world, across the raging river Jordan, and secured within the Promised Land of a new creation. This love will not spare us the bumps, bruises, and bleedings to ready us for his presence.

To ask that God’s love should be content with us as we are is to ask that God should cease to be God: because he is what he is, his love must, in the nature of things, be impeded and repelled by certain stains in our present character, and because he already loves us he must labor to make us lovable. (C.S. Lewis, The Problem of Pain, 41)

“God’s love does not orbit around our felt needs. He has our best, not our easiest, in mind.”

And he does just that. Having forgiven us, he makes us beautiful. He bends all circumstance, works all things for good — every wound and every joy — for our everlasting glory of being conformed to this Son’s image (Romans 8:28–29).

God’s love embraces his children where they presently sit (he died for us while we were yet ungodly) — we do not make ourselves worthy of his love; we cannot. But his love, when it finds us, will not leave us where we are — we are destined to be holy and spotless before him in love.

With All His Heart and Soul

Yet this does not imply that he blesses and bruises equally, nor that he stands indifferent to our cries or our pain. Just the contrary. In the middle of a heart-wrenching lamentation over the Lord’s chastisement of Israel, Jeremiah reminds us,

The Lord will not cast off forever, but, though he cause grief, he will have compassion according to the abundance of his steadfast love; for he does not afflict from his heart or grieve the children of men. (Lamentations 3:31–33)

“He does not afflict from his heart.” His delight is not to wound us. He is not like the boy at recess burning worms with a microscope. Even when he lays the heaviest afflictions upon us, it is not his joy to do so. Rather, Jeremiah records his heart toward the church this way:

I will make with them an everlasting covenant, that I will not turn away from doing good to them. And I will put the fear of me in their hearts, that they may not turn from me. I will rejoice in doing them good, and I will plant them in this land in faithfulness, with all my heart and all my soul. (Jeremiah 32:40–41)

This love — the only love strong enough to spare us from hell, to make us pleasing in his sight, to delight us for eternity — does not leave us alone to our pet sins and damnable devices. His love puts fear in us that we may not turn from him. He wants us where he is, with all his heart and all his soul.

He proved the imponderable depths of his heart for his people once and for all when Jesus Christ came to bear the wrath of God for our sins. It should not surprise us that God would crush us for our sins; it should surprise us that his love would crush the Son for us. No matter how God chooses to afflict us for our good, the heaviest blows are never what our sins deserve. For God so loved the world, that he gave his only Son.

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Does God Really Know About Me – My Needs – My Hurts – My Circumstances – What To Do?

SOURCE: Tolle Lege

“God knows instantly and effortlessly”

by A. W. Tozer

“That God is omniscient is not only taught in the Scriptures, it must be inferred also from all else that is taught concerning Him. God perfectly knows Himself and, being the source and author of all things, it follows that He knows all that can be known.

And this He knows instantly and with a fullness of perfection that includes every possible item of knowledge concerning everything that exists or could have existed anywhere in the universe at any time in the past or that may exist in the centuries or ages yet unborn.

God knows instantly and effortlessly all matter and all matters, all mind and every mind, all spirit and all spirits, all being and every being, all creaturehood and all creatures, every plurality and all pluralities, all law and every law, all relations, all causes, all thoughts, all mysteries, all enigmas, all feeling, all desires, every unuttered secret, all thrones and dominions, all personalities, all things visible and invisible in heaven and in earth, motion, space, time, life, death, good, evil, heaven, and hell.

Because God knows all things perfectly, He knows no thing better than any other thing, but all things equally well. He never discovers anything, He is never surprised, never amazed.

He never wonders about anything nor (except when drawing men out for their own good) does He seek information or ask questions.

God is self-existent and self-contained and knows what no creature can ever know Himself, perfectly. ‘The things of God knoweth no man, but the Spirit of God.’

Only the Infinite can know the infinite.”

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Enabling: Good Intentions Gone Wrong

SOURCE:  Taken from an article by  Karl Benzio/Lighthouse Network/Stepping Stones

Sadly, we have all seen a loved one making destructive decisions. When someone we love is in the grip of a harmful pattern, we naturally want to help so they will have less pain. But in spite of our best intentions, our efforts sometimes end up being more harmful than helpful.

The official psychobabble term for this action is “enabling,” otherwise known as “good intentions gone wrong.”

In this sense, enabling means, even though you are trying to help the person prevent or stop their dysfunctional behavior, your action provides them with the power or means to continue their dysfunctional activities. In essence, your enabling makes it a lot easier for those who are struggling to persist in their self-destructive behaviors.

A major component of our enabling behaviors is they keep our struggling loved one from feeling the natural, painful consequences of their conduct. These consequences could significantly influence them to stop their dysfunctional decisions before their problems spiral out of control. Today’s Scripture cautions us that if we start to rescue people from the consequences of their choices, we’ll just have to do it again … and again. We are then called a “nag” or a “martyr” when we try to “undo” the enabling or hound them about the behavior.

Here are some common scenarios that enable others:

  • Do you find yourself covering up or “living with” the behavior of a friend, child, or loved one, or bailing them out of trouble?
  • You might make excuses for them or even blame yourself for their problem.
  • Are you reminding them to do certain chores or tasks so that they don’t get the consequences they deserve?
  • Do you find yourself giving them “one more chance” … over and over again instead of giving them the consequences they should receive?
  • Do you care more than they do about the consequences they might get?
  • Do you feel you are being held hostage by their behaviors?

At the foundation of our enabling behavior is our inability to tolerate negative feelings, both in others and ourselves. These feelings are generated when someone struggles and faces potential consequences. We feel very uncomfortable when they feel sad, hurt, or have to endure a consequence, or when we anticipate their sadness or enduring consequences. We may feel at fault, or feel they will be mad at us for giving them a consequence. So we keep nagging, threatening, or pushing them to accomplish their task. Sometimes we even do the task for them. Perhaps it’s their homework or project, driving them to school after missing the bus, or giving them one last chance – for the third or thirteenth time.

Today, be mindful that your responsibility to your troubled loved one is to be supportive and to facilitate their growth, not to inhibit growth by facilitating their struggle. You need to empathize and pray for them, but not fix their problems. They need to learn how to fix it themselves. You aren’t going to be around all the time. You need to encourage them when they have made an error, but not protect them from the necessary consequences. You must allow them to learn from the natural consequences of their actions and not rescue them. All of us need to look at whether we are helping or harming the struggling people in our lives. And then we can begin the process of being a supporter instead of an enabler. Let God, not you, determine the consequences that will open their eyes, change their behavior, and hopefully, transform their hearts.

Dear God, stepping aside from my loved one’s problems is so hard. My urge is to come to the rescue instead of letting her suffer the consequences. I realize now, that when I rescue her, I am actually crippling her from learning skills to rescue herself. Then I have to come to the rescue again and again … and nothing really gets fixed. Teach me to be a supporter instead of an enabler. Help me guide her to You … help me to trust You more. Give me the peace to tolerate my own uneasiness and the discomfort of others. Help me to allow Your consequences and lessons to play out. I pray this in the name of the One who gives me strength in all circumstances, Jesus Christ;  – AMEN!

The Truth
A hot-tempered man must pay the penalty; if you rescue him, you will have to do it again. Proverbs 19:19

And he was longing to be fed with the pods that the pigs ate, and no one gave him anything. “But when he came to himself, he said, ‘How many of my father’s hired servants have more than enough bread, but I perish here with hunger! I will arise and go to my father, and I will say to him, “Father, I have sinned against heaven and before you. Luke 15:16-18