by scottwoodtherapy If you were reading my posts from last summer, you may recall that I am facilitating classes for the College of Marriage at my church. We are also making videos for the lecture portion of those sessions. This is the video script for the first of three sessions on … [Read More...] about Handling Conflict (Part 1 – Self Regulation)
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by Rob Weddle “I feel it in the Earth. I smell it in the air.”Galadriel, Lord of the Rings Hopelessness, depression, anxiety, fear and suicide are growing, it seems. I feel it; can you feel it? Many who have never experienced such despairing emotions will admit they're … [Read More...] about Speaking Life Into Your Despair
by Rob Weddle You may not even be aware you're giving others control over your personal emotions. I used to do that all the time. I'd be in a good mood, but before you know it, I was angry or depressed. Why? Maybe a coworker breezed through the door in a foul mood, or perhaps some idiot … [Read More...] about Don’t Let Others Control Your Emotions