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purity

April 3, 2022 By Communications

The Fruit of a Tree and Sexual Brokenness

Originally from Regeneration Ministries. https://www.regenerationministries.org/the-fruit-of-a-tree-and-sexual-brokenness/

You’ve probably heard it said here before that breaking a habit of unwanted sexual behaviors goes beyond “Behavior Management.”

Setting up filters or throwing away devices might eliminate the cues to your addiction, but it still leaves you exposed. There’s deeper work to be done.

Ultimately, to change your behavior you need to understand the why’s to your behavior. The actions you choose are connected to your emotions, to your thoughts and to your beliefs. 

You are wonderfully complex. In this episode, we’ll be looking at the design of a Tree to illustrate how you work and why you need to go deeper. (Be sure to look to the Homework section for ways to make the Tree model work for you.)

Highlights: 

FRUIT (Our Behavior)

The fruit of the tree, the leaves of the tree represent the behavior, the outward sign.

BRANCHES (Our Emotions)

When we experience some type of emotional pain or discomfort in our bodies, that serves as a trigger to move us towards these other behaviors to either medicate the pain or to get away from it.

TRUNK (Our Thoughts)

Your thoughts are more expansive than just a sentence, it holds with it some sort of image that connects to an idea.

ROOTS (Our Story)

This is where our Core beliefs lie. For example: What we learned about family based on our experience, about ourselves as kids, what God is like, about the world around us, what men are like, what women are like.

SOIL (Our Influences)

Things that influence our beliefs: Family of Origin, Abuses we’ve experienced, great disappointments, losses, etc.

The things we choose to think can be soil around our beliefs. What we choose to do can also serve as soil that nourishes the soil of what we believe.

Homework:

We are praying you choose to do the harder work of uncovering. You hold a powerful opportunity to change the trajectory of your life.  If, along the way you find yourself needing extra help, consider reaching out to us and we will set you up with a Spiritual Coach to come alongside you in your important work.

Branch Questions:

When you struggle with an unwanted behavior, begin by asking yourself, “What was I feeling before I started moving in that direction?”

If you’re feeling tempted right now, begin to notice and understand “What am I feeling in my body right now? What are the emotions I’m experiencing in my body right now?”

Trunk Questions:

What am I thinking that’s producing the kinds of emotions I’m experiencing now?

Take some guesses: What was going on for you that day? What’s coming up for you?

Root Work:

Take some time to write out what you think about the idea of Family (for example). Write the word Family on a piece of paper and then start brainstorming all that comes to mind about what a family looks like, who’s there, what they do, what does a week look like, what happens on the weekends, what does home look like to you, what role do you play. Taking time to write out the construct of what Family looks like to you can deconstruct some of the feelings you have attached to it.

Soil Work:

Nourish your beliefs through things like – exercise, scripture memorization, silence, simplicity, worship, communion, confession.


If you want to learn more, check out Josh’s latest musing on this topic at, If You Keep Repeating Your Sin

Filed Under: Sexual Purity Posts Tagged With: addiction, christian, lust, pornography addiction, purity, resentment, sex addiction, sexual addiction, sexual impurity

October 26, 2020 By Castimonia

When Fear Seizes You

SOURCE:  Stacey Reaoch/Desiring God

This past fall my husband had the privilege of going to Turkey to speak at a conference for Christian workers. Although I was excited for his opportunity, I was also feeling somewhat hesitant with the terrorist activity in nearby Syria. Thanks to modern technology, we planned to FaceTime every day to keep in close touch with each other.

One day during that week, our appointed time to connect went by with no contact from my husband. Maybe he’s just running late, I reasoned. I looked for text messages . . . negative. I checked to make sure my ringer was turned up loud enough . . . affirmative. Maybe he’s deep in conversation with someone. . . . But as the minutes turned into hours, fear began to seize me. Unfortunately, I learned of terrorists near the Turkey border as I began watching world news reports.

As fear began to consume me, every worst possible situation played out in my head. Had terrorists overcome the conference and taken captives? What would I do? My mind went through multiple scenarios: explaining to our children what had happened, looking for a job to support our family, and wondering whether to sell the house. By the time my husband was finally able to call, I had already decided where to move and how much to sell the house for. Come to find out, he was just fine.

Fear Feeds Irrationality

“During our moments of fear and panic, God is whispering promises to us.”

When fear seizes you, all your ability to think rationally evaporates. Life becomes overwhelming, and the promises of God are thrown out the window. When Moses sent the spies into Canaan to gather information for the people of Israel, fear of the looming giants became much more visible than any of the blessings Canaan had to offer. Although they obediently gathered fruit from the land, their report focused on all the seemingly impossible obstacles they faced.

“We came to the land to which you sent us. It flows with milk and honey, and this is its fruit. However, the people who dwell in the land are strong, and the cities are fortified and very large. And besides, we saw the descendants of Anak there” (Numbers 13:27–28). As the spies exaggerated and gave the worst report possible, they compared themselves to grasshoppers and claimed the land would devour them (Numbers 13:32–33).

This fearful exaggeration infected the Israelites who succumbed to crying and grumbling against Moses and Aaron, and it even led them to claim they wish they’d died in the wilderness (Numbers 14:2–3)!

It seems Israel forgot God’s promise to give them the land of Canaan, despite the obstacles that looked so intimidating. “Send men to spy out the land of Canaan, which I am giving to the people of Israel” (Numbers 13:2). If the Israelites had truly trusted God’s promise, even their enemies in Canaan shouldn’t have been a threat to them. God was going to give Israel the Promised Land, just as he’d said to Abraham hundreds of years before. And during our moments of fear and panic, God is whispering promises to us too.

Fighting Off Fear

When fear begins to creep in and all the “what-if” situations begin to consume your mind, here are seven things to remember:

1. God’s truth. Is what I’m thinking about really happening? Or is it just my imagination running wild? Paul reminds us to dwell on what is true, honorable, just, pure, lovely, commendable, excellent, praiseworthy (Philippians 4:8).

“We can trust God has a hidden smile behind the dark cloud.”

2. God’s presence. We can be comforted remembering that we are not alone. God is with us. “God is our refuge and strength, a very present help in trouble” (Psalm 46:1).

3. God’s grace. God promises to provide us with his all-sufficient grace for every trial that comes our way. “My grace is sufficient for you, for my power is made perfect in weakness,” Jesus told Paul. And therefore, with Paul, we can “boast all the more gladly of [our] weaknesses, so that the power of Christ may rest upon [us]” (2 Corinthians 12:9).

4. God’s sovereignty. God is in control over every situation in our lives. “All the inhabitants of the earth are accounted as nothing, and he does according to his will among the host of heaven and among the inhabitants of the earth; and none can stay his hand or say to him, ‘What have you done?’” (Daniel 4:35).

5. God’s listening ear. Pour out your heart to God in prayer. “I waited patiently for the Lord; he inclined to me and heard my cry” (Psalm 40:1).

6. God’s trustworthiness. “When I am afraid, I put my trust in you. In God, whose word I praise, in God I trust; I shall not be afraid. What can flesh do to me?” (Psalm 56:3–4).

7. God’s big picture plan. No matter how awful this trial may seem, God promises to use everything together for good, for those who are called according to his purpose (Romans 8:28). We may not see the good in our situation at the time, but we can trust God has a hidden smile behind the dark cloud.

So, when your child is diagnosed with cancer, or you just learned of a loved one in a car accident, or your husband comes home with news that he was let go from his job, prepare yourself for battle. Don’t let the Enemy use fear to seize you and take you captive. Fight him off with the promises of God’s word and his unchanging character.

Filed Under: Sexual Purity Posts Tagged With: castimonia, porn, porn addiction, pornography, purity, Sex, sex addiction

October 6, 2020 By Castimonia

Castimonia Purity Podcast Episode 85: Step 10 in Sex Addiction Recovery

Step 10 in Sex Addiction Recovery: Jorge and Doug discuss the practical aspects of working Step 10 in recovery. It is nearing thefinish line of the 12 steps!Remember that you are not alone on this road of recovery…..for more information please email us at puritypodcast@castimonia.org.

Filed Under: podcast, Podcasts, Purity Podcast, Sex Addiction Podcast, Sexual Purity Posts Tagged With: addiction, castimonia, purity, recovery, sexual addiction, Step 10

June 9, 2020 By Castimonia

Castimonia Purity Podcast Episode 83: Loneliness, Fishing Lures, and Animal Skins

https://castimonia.org/wp-content/uploads/2020/08/Castimonia-Purity-Podcast-Episode-83.mp3

Doug talks through some analogies that help his recovery as he looks for ways that Satan is trying to trap him.  He discusses how loneliness can be a driver towards addiction, so we need to find ways to be aware.  We can use self-care techniques and other connection elements to battle and beat loneliness 

Remember that you are not alone on this road of recovery…..for more information please email us at puritypodcast@castimonia.org.   

Filed Under: podcast, Podcasts, Purity Podcast, Sex Addiction Podcast, Sexual Purity Posts Tagged With: castimonia, Jesus Christ, pornography, purity, Purity Podcast, sexual addiction

May 19, 2020 By Castimonia

3 Things to Remember When It’s Hard to Forgive

SOURCE:   Lysa TerKeurst, author of Uninvited

Have you ever struggled to choose forgiveness over bitterness in the midst of feeling rejected, abandoned, or hurt?

Let me be the friend who takes you by the hand to say… I understand. Choosing to forgive is hard, especially when it feels like you or someone you care for has been treated unfairly.

But the truth is, it’s good (and biblical) for us to extend forgiveness. And when we release the offense into the hands of God, we can begin to make room for healing in our hearts.

Here are 3 things to remember when forgiving others is the last thing we want to do:

Forgiveness doesn’t justify them, it frees YOU!

Forgiving someone is making the decision to choose mercy and grace over bitterness and resentment. To love God is to cooperate with His grace. Luke 6:36 says,

Be merciful, just as your Father is merciful.

Since I’m so very aware of my own need for grace, I must be willing to freely give it away, too.

Each hole left from rejection must become an opportunity to create more and more space for grace in my heart. Forgiveness doesn’t validate them, and it doesn’t justify their hurtful actions.

Giving grace helps me. It sets me free.

What does giving grace look like in my life?

…do good to those who hate you, bless those who curse you, pray for those who mistreat you. — Luke 6:27-28

Today I will:

Speak with honor in the midst of being dishonored.

Speak with peace in the midst of being threatened.

Speak of good things in the midst of a bad situation.

We have an enemy, but it’s not each other.

Truth proclaimed and lived out is a fiercely accurate weapon against evil.

How I feel:

I very much feel like my struggle is against them.

I have been deeply hurt by this struggle.

It’s hard to see that my struggle isn’t with them or caused by them.

However, truth tells me something different. Truth says I have an enemy… but it’s not the person I’m trying hard to forgive. They may very well be the cause of some hurt in my life, but they’re not my enemy.

For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. — Ephesians 6:12

Point your crosshairs at the real enemy and start firing off positive statements about this person who has caused pain in your life. List three things about them that are good. Then remember a fourth and fifth. Picture each of these positive statements wounding the devil and shaming him away from you.

Forgiveness releases an offense into the hands of God so that you can heal.

Forgiving someone doesn’t mean I’ll get my storybook ending. But it will bring peace and honor to a situation that would otherwise leave me bitter, defensive, and hurting. I have to trust God to get me through this forgiveness journey so that I can finally heal.

You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you. — Isaiah 26:3

Lift up your hurt and honest feelings to the Lord through prayer, whether it’s written or verbal. Here’s one to get you started:

Lord, I don’t know all the details entangled in this issue. But You know all. Therefore, You are the only one who can handle all. There are a lot of things my flesh is tempted to seek — fairness, my right to be right, proof of their wrongdoing, to make them see things from my vantage point — but at this point, the only thing healthy for me to seek is You. You alone. I’m going to be obedient to You and let You handle everything else. In Your Name, Amen.

—————————————————————————————–
Original devotion written by Lysa TerKeurst for Devotionals Daily featuring Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely, copyright TerKeurst Foundation. 

Filed Under: Sexual Purity Posts Tagged With: addiction, castimonia, forgive, forgiveness, Lysa TerKeurst, porn, pornography, purity, Sex, sex addiction, sexual

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This site is intended for individuals who struggle with maintaining sexual purity. This information is posted for individuals at various stages in their recovery, year 1 to year 30+; what applies to some, may not apply others. Spouses are encouraged to read this blog with the caveat that they may not agree with, understand, or know the reason for some items posted. As always, take what you like and leave the rest.

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