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To Mend His Broken Heart

So, what causes men to move on so quickly from a breakup with you to the arms of another woman? You could easily believe the rapidity of his action indicates he isn’t at all broken up about your breakup, that he had no deep feelings for you and he cavalierly is humming to himself, “Another One Bites The Dust.” They would, however, be completely wrong. You see, when men invest emotionally in a relationship, their feelings run as deeply as yours, whether they show it or now. So, when their relationship crumbles, it causes a huge emotional void. …men don’t have the social support network to buoy them up in their time of pain and sadness. If they thought that kind of behavior would be acceptable, they might engage in it. But men are all too aware that stoicism, soldiering on, and “walking it off” are fundamental guidelines in the male handbook… He’s hurting, but he can’t tell anyone. And grieving and wallowing in private are likely to only lead to consuming mass quantities of Jim Beam to dull his pain. Thus, he realizes, with such limited options available, he must speedily move to contain his about-to-erupt emotions by filling the vacuum created by the demise of his previous relationship. How does he do this? By seeking out someone else to focus his attention on, both emotionally and sexually. And, the sooner, the better, for it is this new woman who heals his wounds by allowing him to step back into the comfortable, acceptable space of being the tough, unruffled man that he is supposed to be. She facilitates his return to a state of being where he can once again feel masculine and in control of himself and his emotions. Order is restored and all is right with the world again. The speed in which a man moves from a bitter breakup to a new amorous attachment is directly proportional to the pain he’s feeling — the deeper the hurt, the quicker the hookup. So if you see your ex in the arms of another within days of your breakup, don’t write him off as a horny, uncaring, slime-bucket. Instead, recognize that he was deeply hurt by the end of your relationship and is doing the best he can to mend his broken heart. Taken from an article by David M. Matthews, http://www.huffingtonpost.com/2012/06/05/rebound-relationship-why-_n_1569001.html

“Giving up doesn’t always mean you are weak; sometimes it means that you are strong enough to let go.” – Unknown

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Lieutenant Dan’s Redemption – VIDEO

One of my all-time favorite movies is Forrest Gump.  For those that have never seen Forrest Gump (or have been living in a cave for 20 years), Forrest Gump is a 1994 American epic romantic comedy-drama film based on the 1986 novel of the same name by Winston Groom. The film was directed by Robert Zemeckis and starred Tom Hanks, Robin Wright, Gary Sinise and Sally Field (Wikipedia). It details the story of a man named Forrest Gump through about four decades of United States history.  I never really understood why I enjoyed the movie until I entered recovery and was able to see the various recover-related subcomponents intertwined with the main story.

One recovery-related subcomponent I really enjoyed was that of the story of Lieutenant Dan Taylor.  Lt. Dan, as he’s often referred to in the film by Forrest, is your typical Christian American, patriotic but a Christian by name only.  In other words, he wears his Christian cross, but when tested in life, he gives up on the hope that only Christ can bring and eventually becomes an alcoholic. We then see his powerlessness and unmanageability, also known as his “self-destructive behaviors”.  Then we see him restored to sanity by a power greater than him, God.  Throughout this film, we see God’s plan for Lt. Dan unfolding, slowly, until his redemption at the end.  It is a reminder to me, that even in the tough times, that God keeps His promise and I need to be strong enough to believe, rather than run to my addiction.  I hope you enjoy watching this movie as much as I enjoyed editing it.  Keep an eye out for comments and scripture verses at the bottom.  As always, take what you like a read the rest.

FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for purposes such as criticism, comment, teaching, & education, etc. This constitutes a ’fair use’ of any such copyrighted material as provided for in Title 17 U.S.C. section 107 of the US Copyright Law NO COPYRIGHT INFRINGEMENT INTENDED! All trademarks and copyrights remain the property of their owners.

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A Declaration of Independence

A Declaration of Independence
Originally posted on July 4, 2012

Today, we celebrate Independence Day in the United States of America.  I am grateful for the freedoms we have been given in this country.  Some of the freedoms I had, however, were very harmful to me.  These freedoms included the freedom to view and use pornography, the freedom to pursue happiness in legal forms of sexual acting out, and the freedom to worship my own god; sex addiction.  I have also been given new freedoms, the freedom choose a recovery program that satisfies my needs, the freedom to say “no” to sexual acting out, and the freedom to call Jesus Christ my higher power, and worship Him fully without fear of persecution or harm against me or my family.

Independence means a lot of things to different people.  The definition is written below:

in·de·pend·ence /ˌɪndɪˈpɛndəns/ [in-di-pen-duhns] noun 1. Also, independency. the state or quality of being independent. 2. freedom from the control, influence, support, aid, or the like, of others.

In my case, it is freedom from the control of my sexual addiction and the behaviors associated with that addiction.  Every July 4th, I not only celebrate the independence of these United States of America, but I also make the following declaration written below, as edited from the original Declaration of Independence.

I, Jorge S., a recovering sex addict, appealing to the Supreme Judge of the world for the rectitude of my intention, do, in the Name, and by Authority of Jesus Christ and my healthy being, solemnly publish and declare, That I am, and of Right ought to be Free and Independent of sexual compulsive behaviors, that I am Absolved from all Allegiance to demoralizing and incomprehensible compulsive sexual behaviors, and that all connection between me and my addiction, is and ought to be totally dissolved; and that as a Free and Independent man, I have full Power to levy War against my addiction, conclude Peace of mind, contract Alliances in my recovery, establish psychological therapy as needed to do all other Acts and Things which a healthy, sexually pure man may of right do.  — And for the support of this Declaration, with a firm reliance on the protection of Jesus Christ, I mutually pledge to my Life, my Fortunes, and my sacred Honor.

My declaration is short and to the point, definitely not as elegant as the one written by our Country’s founders.  Also, I wish it was as simple as making the declaration!  The United States had to fight a war, and subsequent wars against the British to gain their independence.  Furthermore, the United States had to continue to battle against other foreign nations in order to gain full independence.  And later, it had to fight a Civil War (a war against oneself) in order to maintain its independence!  Even today, the United States continues to fight to maintain its independence, this fight may be against terrorists, against energy monopolies, against corruption, etc…  The point is, the United States of American has continued to fight to maintain its independence and must continue to fight.

In this same way, I need to continue to fight against my sexual addiction.  I can’t let my guard down.  If I do, then I will have allowed my addiction a foothold into my life and that makes the fall easier!  I must be always vigilant in my struggle to maintain sexual purity.  Sexual Purity is not a right, it is a privilege given to me, by God, on a daily basis, and I must always be grateful for that privilege and do whatever I can to maintain it.  I have not been and am not perfect, however, I will continue to strive for progress, not perfection in my recovery.

So I not only declare indepenendce from my sexual addiction but also that I will do whatever it takes to maintain my sobriety. One moment at a time, one second at a time, one minute at a time, one hour at a time, one day at a time!

Take what you like and leave the rest.

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Abuse Changes a Child’s Brain

The brains of children raised in violent families resemble the brains of soldiers exposed to combat, psychologists say. They’re primed to perceive threat and anticipate pain, adaptations that may be helpful in abusive environments but produce long-term problems with stress and anxiety. “For them to detect early cues that might signal danger is adaptive. It allows them to react, to try and avoid the danger,” said psychologist Eamon McCrory of University College London. However, “a very similar neural signature characterizes quite a few anxiety disorders.” In a study published Dec. 5 in Current Biology, McCrory’s team used functional magnetic resonance imaging, or fMRI, to measure blood flows in the brains of 43 children exposed to violence at home as they looked at pictures of sad or angry faces. Previous studies have shown that abuse affects kids’ brains; as they grow up, abused children become adults with high levels of aggression, anxiety, depression and other behavioral problems. But according to McCrory, the new study is the first to use fMRI to study the form of those changes. “Understanding the neural mechanisms might give us clues as to how someone’s future might be shaped by their experience,” McCrory said. His team compared fMRIs from abused children to those of 23 non-abused but demographically similar children from a control group. In the abused children, angry faces provoked distinct activation patterns in their anterior insula and right amygdala, parts of the brain involved in processing threat and pain. Similar patterns have been measured in soldiers who’ve seen combat. Another recent study found that depression in people who were abused as children is especially difficult to treat. McCrory hopes future work will give a more complete picture of abuse’s neurological effects — and, perhaps, the effects of interventions that help children heal. “Can children change in response to an act of intervention? To a better home environment? We’re quite optimistic that’s the case, that this is reversible. But that’s something we need to test,” McCrory said. By Brandon Keim http://www.wired.com/wiredscience/2011/12/neurology-of-abuse/

“The difficult child is the child who is unhappy. He is at war with himself; and in consequence, he is at war with the world.” – A. S. Neill

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Numbing the Pain

imagescadidyrh1Addiction to substances or activities can sometimes lead to serious problems at home, work, school and socially. The causes of addiction vary considerably, and are not often fully understood. They are generally caused by a combination of physical, mental, circumstantial and emotional factors. Addiction, often referred to as dependency often leads to tolerance – the addicted person needs larger and more regular amounts of whatever they are addicted to in order to receive the same effect. Often, the initial reward is no longer felt, and the addiction continues because withdrawal is so unpleasant. According to Medilexicon’s medical dictionary: Addiction is Habitual psychological or physiologic dependence on a substance or practice that is beyond voluntary control. According to the current Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), published by the American Psychiatric Association: Substance dependence is When an individual persists in use of alcohol or other drugs despite problems related to use of the substance, substance dependence may be diagnosed. Compulsive and repetitive use may result in tolerance to the effect of the drug and withdrawal symptoms when use is reduced or stopped. This, along with Substance Abuse are considered Substance Use Disorders. Most people think of illegal drugs when they hear the word “addiction”. However, prescription drug addiction is becoming a serious public health problem in the USA and many other nations. Prescription medication abuse was described as “an epidemic” by researchers from the University of Nebraska Medical Center College of Medicine in a study they reported on in November 2012. The scientists explained that doctors today treat pain differently than they used to years ago. This change has led to an increase in prescription drug abuse. In the USA in the 1990s – the decade of pain treatment – not only was there a change in medication, but also policy. Pain became the fifth vital sign doctors looked out for, along with respiratory rate, blood pressure, body temperature and pulse rate. http://www.medicalnewstoday.com/info/addiction/

“Numbing the pain for a while will make it worse when you finally feel it.” – J.K. Rowling