CASTIMONIA

Sexual Purity Support & Recovery Group

porn star

By

Should a Pastor be Fired if He’s Viewing Porn? | Covenant Eyes

Ask adult Christians what should be done if their pastor is using pornography, and 41% say “He/she should be fired or asked to resign.”* Another 29% say the pastor should take a leave of absence until he/she stops using porn. Those over 50 years of age were more adamant about that—47% of age 51-69 and 57% of age 70+ were ready to can the pastor. But only 35% of age 25-30 and 27% of age 31-50 felt that way.

Wow! If that were the case, a lot of pastors would be out of a job! More than half (57%) of pastors say they are either currently struggling (14%) or have struggled in the past (43%) with pornography, and 33% of the ones currently struggling say they “are addicted” to porn.

Among youth pastors, the numbers are higher: 64% say they are struggling (21%) or have struggled in the past (43%). A whopping 56% of those currently struggling say they “are addicted” to porn.

It is not surprising that pastors think a little differently than the 41% of lay people who say pastors should be fired. Only 8% of pastors think that a pastor “should be fired or asked to resign” if found using porn.

And it is even less surprising to find out that 55% of those using porn “live in constant fear of being discovered.” No kidding! I know of many pastors who, upon being discovered, lose their careers, their families, their homes, their friends, everything. Some have even ended their own lives as a result of being discovered.

What solutions do pastors suggest?

  • 82% said they should find a professional counselor.
  • 59% said they should find “a group of mature Christians who can hold him accountable.”
  • Only 1% of the pastors said that the congregation should be told.

But congregations are unaware of the scope of the problem. Awareness precedes understanding, and understanding precedes action. Once the people understand how addictive porn is and recognize that pastors are as prone to the sin as anyone else, they can take action.

If there is no problem among your pastors, that’s great! But as the pastors themselves say, accountability is the best preventive medicine. How devastating it would be to coast along, thinking there will be no problem, only to find out you need to rehabilitate or replace a key staff person. How disrupting to the ministry, how costly for the counseling, how humiliating for the staff—all of which could be headed off by installing Covenant Eyes on all of the staff computers to maintain accountability and have open and transparent conversations.

It would be like the Black Plague on the church if all of the struggling pastors had to resign. I believe they need help, not banishment. I also believe we need to educate the church that porn is a pervasive problem, and pastors are human, too. If we force pastors to live in constant fear, we force them to NOT seek help, the very help they know is needed.

The majority of those who struggle know what must be done–they need professional counseling along with accountability partners. But they aren’t going to seek that help if they can’t admit they struggle, and they can’t admit they struggle if they know they’re out the door the next minute. We need to meet them at the foot of the cross, where Christ took on the burden of our sins, as well as those of our pastors.

*All data in this article are from The Porn Phenomenon, a 2016 study by the Barna Group.

By

Partners, Addicts & Empathy

Originally posted at: http://vickitidwellpalmer.com/partners-addicts-empathy/

I heard a beautiful story the other day that reminded me of the power of empathy in relationships impacted by sex addiction.

An addict with several years of sobriety—in recovery for more than 10 years—came home from his weekly meeting with his sponsor. He’s been working through the 12 steps again, and was finishing his work on Step 9—Made direct amends to such people wherever possible except when to do so would injure them or others.

His sponsor told him that sometimes we hurt people but we have no idea because the person we hurt doesn’t tell us. The addict thought about it and asked his partner this question:

Is there anything I’ve done in the past that caused harm to you that I might not be aware of?

As you might imagine, this became one of those deeply healing moments between a sex addict and his partner when she knows that his recovery is real. She knows because he is accountable, vulnerable, and empathic.

One of the most consistent complaints I hear from partners of sex addicts is that the sex addict in their life lacks empathy.

Empathy is defined as:

“the ability to understand and share the feelings of another”

There are several reasons addicts—especially those who are newly sober or in the first year of recovery—struggle with empathy.

An addict’s capacity for feeling and emotion is typically blunted or inaccessible. Addictive behaviors temporarily help addicts manage their emotions, numb out, or protect them from pain, fear, and shame.

In early recovery, addicts wage a fierce internal battle to stop a behavior or substance they’ve used for years—perhaps decades. Because much of their energy is being channeled toward recovery work, there is little additional energy or internal space for addicts to take in the feelings or reality of other people—even those closest to them. It doesn’t mean addicts don’t love their partners. It just means that addiction is powerful and consuming.

Another reason addicts struggle with empathy is that addiction is a one-person system. The hallmarks of addiction are secrecy, isolation, preoccupation, and unmanageability. Whether it’s food, sex, gambling, or a substance—the addictive substance or behavior is an addict’s Higher Power and his God.

Lastly, addicts lack access to their own empathy because they’re protecting themselves from their own shame. In other words, if they allow themselves to think about and reflect on the pain they’ve caused their partner (or others), they fear they will be overwhelmed and debilitated by their shame.

5 ways addicts can improve their capacity for empathy:

1

Shame is one of the biggest barriers to empathy. Feeling shame and remorse about your past behavior is healthy, but the kind of shame that tells you you’re worth-less or defective is toxic shame. And this is the shame you need to release.

Find ways to release and reduce shame. One of the most powerful ways to reduce shame is to disclose to safe people what you feel shame about. Often, just the simple act of telling another person the truth about yourself and what you’ve done can be liberating and empowering.

2

Participation in communities of support like 12-step meetings helps addicts increase their capacity for empathy. The emotional stakes are low—and the nervous system is calmer—when listening to people with whom you’re not in a long-term committed relationship. It is often much easier for addicts to listen to and empathize with other addicts, or the other addict’s partner, as they listen to their experiences and challenges.

3

Couples recovery or therapy groups are also highly effective in increasing empathy because the addict has an opportunity to hear directly from other partners who’ve had experiences similar to—or even identical with—his partner. Again, because there is no emotional investment or concern over losing his relationship, addicts are better able to take in the reality of the other partner.

In fact, partners of sex addicts have the same experience when participating in “S” couples recovery or therapy groups—meaning they’re able to understand the addict’s recovery in a new way, or even empathize with his struggles through hearing the stories of other addicts in the room.

While it may be frustrating for partners that the addict is more receptive to what another partner said rather than to what she said, it is very common for people in general to have less difficulty taking in challenging or even painful information from someone they’re not emotionally attached to.

4

Empathy is the ability to put yourself in another’s shoes and imagine how they might feel. Make a practice of asking yourself how you would feel if you were having the same experience as another person or if you were in their situation. Consider how it might feel to be a member of a different ethnic group, gender, religion, race, or skin color than you. When doing an exercise like this, it’s easier to start with someone you know casually but have little, or no, tension or conflict with—then build your way up to people you are closer to.

5

Nonverbal cues or body language are often a more accurate and revealing picture of what’s happening with another person than the words spoken.

A person’s body language says a lot about their internal state. When people feel shame they often lower their head or cover their face. When sad, they may appear hunched over or closed off.  When someone feels confident they’re usually sitting or standing more upright and have an alert, positive expression on their face. Begin noticing people’s body language as a way of understanding their internal emotional state.

Want to learn more about empathy and take a quiz to see how empathic you are? Read Roman Krznaric’s article, Six Habits of Highly Empathic People, here. Mr. Krznaric is is a founding faculty member of The School of Life in London and an empathy advisor to organizations including Oxfam and the United Nations.

By

I am broken – wholeness (1)

Originally posted at: https://manliveup.wordpress.com/2017/02/01/i-am-broken-wholeness-1/

by LiveUP1

Many of us have been sleepwalking through life due to the nature of this fallen world, the mistakes of our past and an enemy who keeps throwing this junk at us.  The enemy wants you asleep at the switch.  He wants you in denial.  He wants you turning to medication.

God wants more. Just imagine what it would look like for God to break through in your life and your family.  Ask him to do “immeasurably more” (Eph 3:20)

If we will allow Him, God will show us the compromises we’ve made in our lives, the idols we turn to and the past hurts which have shaped us.  You’re either growing in wholeness or moving in brokenness.  Growing in wholeness is not a destination.  It’s a journey.  It’s a process.  We will not get “there” in this life.  This is a call to wholeness, not perfection.  It is being restored and put back together.  It starts with owning the specific brokenness in my life.  Judging others, constantly measuring myself vs. others and putting myself above others, etc.

You’ve heard of the clinical term of dissociation.  It’s a survival mechanism.  It’s a gift in our design from God to provide a path of survival for us in a trauma until we can come of age and get the resources we need to be able to go back and deal with it.  It is why we may block things out of our memory until such a time that a safe place has been provided to bring it out.  One of the ways God gives us to heal is our ability to name our story truthfully.  Not diminish it but to name it to one or a few safe people.  The more you’re able to tell your story truthfully will be the extent to which you’ll be able to heal.

The Holy Spirit tells us He desires truth in our innermost being (Psalm 51:6) “You desire honesty from the womb, teaching me wisdom even there.”  Denying reality is a gift – for a time – for your protection.  But there comes a time where we need to grow up and with Jesus step into more and more healing.  There comes a time to come clean and own it.

Almost everyone has had some impactive trauma in their life (and thus, going on in their body). How it manifests is going to be very, very different.  Like a young boy whose father left the family and there was nothing the boy could do to stop it.  He had sensations in his body he had to deal with – and – likely, he had to shut down and dissociate because of deep anxiety or feeling sick to his stomach or rage that was overwhelming.  So, he shut down and now it contributes in his adult life.  He may not possess the range of emotions in him that God intended for him to have and it might be causing all sorts of issues i.e. his wife saying “Why are you so unavailable to me emotionally?”

It’s a lot to unpack with the Father but know this – Jesus wants healing for your heart.  Jesus is all about restoration and nothing is beyond His reach.  Nothing is too difficult, nothing is too old for Him, nothing is ever too broken or out of His reach.

In the beginning, Adam and Eve were naked and unashamed.  Transparent and vulnerable.  Nothing to fear, nothing to hide.  Free will gave us the chance to choose God or choose self.  Sin came.  They went to hiding, fear and danger.  Jesus came to restore us.  Isaiah 61:1 “The Lord has anointed Me to bring good news to the poor. He has sent Me to heal the brokenhearted, to proclaim liberty to the captives, and freedom to the prisoners.”  Jesus claimed this verse for his ministry.

Are you poor?  Are you brokenhearted?  Are you captive to darkness?  Mourning?  World seems to be ashes?  Are you in despair?  Jesus says He came to give you life and give it to abundantly.

I am broken.  Own it.  What are the signs?

            Stressed out trying to be everything others expect me to be?

            Do you battle fear and anxiety on a regular basis?

            Feel numb to life more often than you’d like to admit?

            Do you go long stretches where there is little or no joy in your heart?

            Accused of being driven and you don’t even know why you’re so driven?

            Or do you hold back and never take risks

            Are you thin skinned and easily offended?

            Afraid of relationships and intimacy?  Of being transparent and being known?

            Do you turn to relief instead of restoration?

            Plagued by bitterness, resentment, guilt or regret?  Cynical about life?

            Are there things you can’t stop doing but no matter how hard you try?

These are symptoms – they point to the disease.  What are some of the sources?

  1. My own sinful choices.  Decisions I’ve made that have brought great pain into my life.  I can’t shift the blame to anyone else.  Sin destroys and fractures our souls.
  2. Other’s sins.  Sin impacts a lot of others around us.  Some of us have deep hurts and wounds because of the sinful choices of others.
  3. Living in a fallen world.  Death, illness, crime, the economy.  They collect in our soul.
  4. The Enemy.  He deceives us.  Lies to your face.  He will do whatever it takes to keep us in our brokenness.

What do we tend to do with our brokenness?

  1. Deny.  We rationalize or shift the blame.  Or we stuff it in denials.
  2. Hide. “Everybody is desperately insecure.  Deep down, we are all convinced that if people knew who we really are, they would reject us.  So, we find ways to hide or cover our perceived weaknesses.”  (Paul Tournier)  We hide in all kinds of ways.  We isolate. We pose – living an act, putting on a mask hoping we can fool everyone.
  3. Perform.  Perform to overcome our brokenness.  We become perfectionists.  Our identity becomes the things we do, how we perform.  Just another way of hiding.

None of these will heal our brokenness.  The only way to do that is to take it to God.

  1. We must first own it.  Psalm 32:5 “Then I acknowledged my sin to you and did not cover up my iniquity … and you forgave the guilt of my sin.”
  2. Embrace it.  Embrace the reality that I am broken and need God’s healing.  Enemy lies to us about the very fact that we are broken.  Paul says, “When I am weak, then I am strong.”  God’s power is made perfect in our weakness.  As long as we fight weakness and do everything we can to show that I am not, we will continue down the road to brokenness.
  3. Submit it.  We cannot move to wholeness without going through total surrender to God.  Wholeness begins in surrendering it to God.
  4. Receive God’s provision.  His promise is to make me whole.  He will keep His promise. It may be immediately, it may be over time but He will not leave us alone.  He will restore!

The Gospel brings beauty out of brokenness.  God is working everything for our good.  The painful times sharpen us and draw us into deeper relationship with Him.  God’s plans are good.  But we must trust His timing, not ours.

By

What Does the Bible Say About Overcoming Lust?

Originally posted at: https://altruistico.wordpress.com/2017/01/21/what-does-the-bible-say-about-overcoming-lust/

by altruistico

Most words in the Bible that are translated “lust” mean “a passionate desire.” Strong desire can be either good or bad, depending upon the object of that desire and the motive behind it. God created the human heart with the capacity for passionate desire so that we would long after Him and His righteousness (Psalm 42:1–2; 73:25). However, the concept of “lust” is now usually associated with a passionate desire for something God has forbidden, and the word is seen as synonymous with sexual or materialistic desire.

James 1:14–15 gives us the natural progression of unrestrained lust: “Each person is tempted when they are dragged away by their own evil desire and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death.”

According to this passage, sinful lust begins with an evil desire. Being tempted by evil is the not sin. Jesus was tempted (Matthew 4:1). The sin begins when the evil desire “drags us away” from where our hearts need to be. When an evil desire introduces itself, we have a choice. We can reject it as Jesus did and refocus on the path God has set before us (Matthew 4:10). Or we can entertain it. As someone once said, “We cannot stop the birds from flying overhead, but we don’t have to let them make a nest in our hair.” When temptation beckons, we need to remember that we are not helpless. We can choose to give in or to resist.

The reason we are “dragged away” by temptation is that we are “enticed.” That word in the Greek refers to bait, as on a fishing line. When a fish sees the wiggling worm, he is enticed by it and grabs hold. Once the hook is set, he can be “dragged away.” When we encounter temptation, we should immediately reject it as Joseph did when he was tempted by Potiphar’s wife (Genesis 39:11–12). Hesitation opens the door to enticement. Romans 13:14 calls such hesitation “making provision for the flesh.” Like the unwary fish, we grab hold of the tempting thought, believing it will delight and fulfill us. We savor the fantasy, imagine new and sinful scenarios, and entertain the idea that God has not provided all we need for happiness (Genesis 3:2–4). This is foolish. Second Timothy 2:22 says, “Flee youthful lusts.” To “flee” means to take off immediately. Joseph did not stick around to consider his options. He recognized sexual temptation, and he ran. When we hesitate, we make provision for the flesh and give it the opportunity to choose evil. Often, we are overwhelmed by its power. Samson was a physically strong man, yet he was no match for his own lust (Judges 16:1).

The next step in the downward progression of temptation, according to James 1, is that “desire conceives.” Lust begins as a seed, a thought packed with wrong desire. If we allow the seeds of lust to germinate, they will sprout into something bigger, more powerful, more difficult to uproot. Temptation becomes sin when it is allowed to germinate. Desire takes on a life of its own and becomes lust. Jesus made it clear that lust is sin, even if we do not physically act on it (Matthew 5:27–28). Our hearts are God’s domain, and when we allow evil to grow there, we defile His temple (1 Corinthians 3:16; 6:19).

Wrong desires plague every human being. The tenth commandment forbids coveting, which means lusting for something that is not ours (Deuteronomy 5:21; Romans 13:9). The human heart is constantly seeking to please itself, and when it discovers something or someone it believes will satisfy, lust begins.

It is only when our hearts are dedicated to the glory of God that we can overcome intrusive desires and conquer lust. When we surrender to the Lord, we find our needs met in a relationship with Him. We must “take every thought captive to the obedience of Christ” (2 Corinthians 10:5). We must allow the Holy Spirit to keep our thoughts where He wants them to be. It helps to pray daily the words of Psalm 19:14: “Let the words of my mouth and the meditation of my heart be acceptable in your sight, O LORD, my rock and my redeemer.” When our heart’s desire is to please God more than ourselves, we can keep lust at bay.

By

10 Things You Must Know About Infidelity and Cheating

SOURCE:  Michele Weiner-Davis, MSW

I can’t tell you the number of people who tell themselves early in marriage, “If my spouse ever has an affair, I’m outta here.” And then it happens. Their spouse was unfaithful.

That’s when reality sets in. It’s easy to think you will leave if your spouse betrays you, but when confronted with the reality of divorce and dissolving your marriage, the stakes are really high. It’s not that overcoming the devastation of infidelity is easy, it isn’t. But it can be done.

In fact, believe it or not, most people decide to stay in their marriages after infidelity. The important thing is to address the issues that might have led to the infidelity and get the necessary help to recover.

Divorce isn’t the solution, particularly when the unfaithful spouse is remorseful and devoted to changing. Here are some things you need to know if you are dealing with the fallout of infidelity in your marriage.

1) Betrayal is in the eye of the beholder.

Many times people want to know the definition of betrayal. To some, it is about having intercourse and other sexual contact with another person. To others, betrayal is more about one’s spouse feeling emotionally connected to someone else — late conversations of a personal nature with a co-worker, or an on-going, intimate friendship with another person.

To others, it is secrecy. This may involve secret email accounts, cell phones, Internet behavior, or an unwillingness to share information about whereabouts, spending habits, or life plans.

The fact is, there is no universal definition of betrayal. When two people are married, they must care about each others’ feelings. They don’t always have to agree, but they must behave in ways that make the relationship feel safe.

Therefore, if one person feels threatened or betrayed, his or her spouse must do some soul searching and change in ways to accommodate those feelings. In other words, betrayal is in the eye of the beholder. If you or your partner feel betrayed, you need to change what you’re doing to make the marriage work.

2) Infidelity is not a marital deal breaker.

Many people think that affairs signal the end of a marriage. This is simply not true. Although healing from infidelity is a challenging endeavor, most marriages not only survive, but they can actually grow from the experience.

This is not to say that affairs are good for marriages — they aren’t. Affairs are very, very destructive because the bond of trust has been broken. But after years of working with couples who have experienced betrayal and affairs, I can vouch for the fact that it is possible to get marriages back on track and rediscover trust, caring, friendship and passion.

3) Most affairs end.

It’s important to know that, while affairs can be incredibly sexy, compelling, addictive and renewing, most of them end. That’s because after the thrill wears off, most people recognize that everyone, even the affair partner, is a package deal.

This means that we all have good points and bad points. When two people are in the throes of infatuation, they are only focusing on what’s good. This is short-lived, generally speaking. That’s because reality sets in and infatuation fades. If the betrayed spouse doesn’t run to a divorce attorney prematurely, it’s entirely possible that an affair will die a natural death.

4) Temporary insanity is the only sane response.

Because betrayal is so threatening to marriage and so devastating, many people feel they are losing their minds when they learn that their spouses have been cheating. They can’t eat, sleep, work, think, or function in any substantial way. This causes another layer of concern and self-doubt which often leads to depression and anxiety.

It is important to know that finding out that one’s spouse is cheating can be extremely traumatic. In fact, current research suggests that betrayed spouses exhibit symptoms similar to Post Traumatic Stress Syndrome. It is a major loss and as with most losses, betrayal is intensely disorienting and distressing.

5) You are not alone.

When infidelity occurs, the betrayed spouse feels alone and lonely, but it is essential to keep in mind that countless people have experienced the same problem and have felt the same way. This offers little consolation when one first learns about his or her spouse’s affair, but over time, it can take the sting out of feeling so out-of-sorts.

It would be wonderful if everyone upheld their marital vows, but the truth is, that doesn’t happen. It should, but it doesn’t. The good news is that there is a great deal of support available because many people have walked in your shoes and can be empathetic to your feelings.

6) It helps to get help.

But beyond talking with those who have experienced infidelity in their own marriages, it helps to get professional help. Feelings that surface after the discovery of an affair are often so overwhelming that it is difficult to know what to do to begin to get one’s marriage back on track.

A good marriage therapist or a marriage education class can help lead the way. But be certain to seek help that is “marriage-friendly.” Some therapists believe that infidelity destroys the fabric of a relationship which cannot be repaired. These therapists declare marriages dead on arrival. It is essential that you get a good referral if you want your marriage to recover.

7) Healing takes time.

Although people naturally want to be pain-free as quickly as possible, when it comes to healing from infidelity, it just isn’t going to happen. In fact, if things are “business as usual” too quickly, it probably just means that intense feelings have been swept under the carpet.

This will not help in the long run. In order for a marriage to mend, it takes a great deal of hard work to confront all the necessary issues. This takes time — often year — to truly get things back on track.

When couples enter my office and they’ve been dealing with the aftermath of infidelity for a year or so and they are still struggling, they think something is wrong with them. When I hear that, I tell them that nothing is wrong with them because the pain is still fresh and the news of infidelity is hot off the press. Yes, even a year after learning about betrayal isn’t a very long time.

Healing from infidelity is a slow process for most people.

8 ) Count on ups and downs.

One of the most frustrating and confusing aspects to the healing process is the fact that just when people think things have improved and are resolved, there is another major setback. This is not surprising at all.

That’s because the path to recovery is not a straight line. It is jagged and beset with many, many ups and downs. I tell people that it is two steps forward and one step back. Unfortunately, when people have a setback, they believe that they have slid back to square one. This is not the case. Every setback is a bit different.

And as long as there is a general upward trend, progress is being made. Maintaining patience is difficult, but it is absolutely necessary. Don’t give up when there has been a relapse. Just get back on track.

9) Don’t be quick to tell friends and family.

It is important not to be too quick to tell friends and family about the problem of infidelity. If everyone in one’s family is apprised of the infidelity, even if the marriage improves, family members may not support the idea of staying in the marriage. They may pressure the betrayed spouse to leave.

So while emotional support during this rough time is absolutely necessary, it’s important to get professional help or talk to friends or family who will support the marriage and be less judgmental. Those people should have the perspective that no one is perfect, everyone makes mistakes and as long as the unfaithful spouse takes responsibility to change, marriages can mend.

10) You won’t forget, but forgiveness is a gift you give yourself.

When there has been infidelity, people just don’t forget about it. In fact, they don’t ever forget it. What does happen is that memories of the discovery and the pain tend to fade. The thoughts about betrayal become less frequent and less intense over time. In fact, people should NOT forget because we all learn from our experiences, both good and bad.

And although people don’t forget betrayal or affairs, forgiveness is still mandatory — not to let the unfaithful person off the hook, but because holding a grudge shackles people to the past. It is bad for one’s health, both emotionally and physically. There is no intimacy when there are grudges. Life is painful because there is a wall separating people. When betrayed spouses allow themselves to have feelings of forgiveness, life lightens up. It is freeing. Love begins to flow again. Letting go of the past begins to make room for happiness in the present. Forgiveness isn’t meant for the unfaithful, it is a gift betrayed spouses give themselves.