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Recovery Articles

October 28, 2018 By Castimonia

The Two Types Of Boundaries

Proverbs 4:23 – “Above all else, guard your heart, for everything you do flows from it.”

In order to understand how setting limits plays out in relationships, it’s important to know that there are two types of boundaries — defining boundaries and protective boundaries. Each kind of boundary has a distinct purpose. It’s important that you learn the difference, because defining boundaries should become permanent in your life, while protective boundaries are the ones you can move “beyond.”

Defining boundaries are values that establish who you are and who you are not. They are at the core of your identity and reflect what you believe is important and valuable in life. Here are a few examples:

–I follow God and his ways and will always live my life in him.
–I love my family and friends, and I will treat them with grace and truth.
–I know my mission and purpose in life, and I will not divert from it.
–I say and receive the truth; I’m neither silent in saying it nor defensive in receiving it.

These defining boundaries help you and others know the real you, the person who has substance and stands for things that matter. They help guide your decisions and directions in life. Here are some examples of how defining boundaries might be used in your relationships:

–“I’m looking for a position that fits my strategic abilities rather than one that is in operations.”
–“We have a rule that all who live in this house go to church.”
–“I want to hear the truth from you about how you think we are doing in our relationship.”
–“I’m a night owl, so let’s not plan something that requires that we get up at, oh, dark thirty.”

This is simply how you tell people who you are and how they tell you who they are. You clarify and define yourselves with these sorts of boundaries.

Protective boundaries are different. They are designed to “guard your heart” (see Proverbs 4:23), and your life, from danger or trouble. There are times when you must protect your values, emotions, gifts, time, and energy from people and situations that may waste or injure them. Protective boundaries have several elements to them. You have to face the reality that talking hasn’t fixed a situation, and you have to set a limit.

A protective boundary might begin with a statement like this: “I want us to work this out, but nothing I’ve said has made any difference, so I’m taking a different route.” This affirms that you value the relationship and that you want the other person to understand that your actions are not punitive but, ultimately, redemptive. You are simply trying to solve a difficulty in the relationship with your protective boundaries.

The consequences portion of the boundary then needs to be stated in an “If . . . then . . .” form to make sure the other person understands you mean business. For example, consider the following statements:

–“If you continue being thirty minutes late to events, I will take a separate car.”
–”I need a better work ethic from you in the office, or we’ll have to make some changes.”
–“If you keep spending over our budget, I will cut up the credit cards.”
–“I can’t lend you any more money until I see you making serious efforts to find a job.”
–“I want to bring your grandkids to see you, but if you just surf the Web while we’re there, it’s not worth it to come.”
–“I want to see my grandkids at times when you don’t need a babysitter; otherwise I feel taken advantage of.”
–“If you won’t stop drinking too much or using drugs, I will take the kids and move out.”

Here’s the important distinction between a defining boundary and a protective boundary. A defining boundary is forever and unchangeable, part of what makes you “you”; a protective boundary can change if the other person responds to it in a healthy way. Your defining boundaries mean that, for example, you will always follow God, love people, be committed to personal and spiritual growth, and so forth.

These are the core parts of you, and you don’t change them. But you might change a protective boundary if the other person understands what they are doing to you and makes a significant change. Then you might lessen or end the consequence: no separate cars, no making changes, reissue the credit cards, and so forth. When the change happens, you no longer need the protection.

This devotional is drawn from Boundaries in Marriage, by John Townsend and Henry Cloud.

Filed Under: Sexual Purity Posts Tagged With: addiction, Affairs, alcoholic, anonymous sex partners, castimonia, Character Defects, christian, co-dependency, Emotions, escorts, father wound, gratification, healing, Intimacy, Jesus Christ, lust, masturbation, porn, porn star, pornography, pornstar, pornstars, prostitute, prostitutes, ptsd, purity, recovery, Sex, sex addict, sex addiction, sex partners, sexual, sexual addiction, sexual impurity, sexual purity, spouses, STD, strippers, trauma

October 25, 2018 By K.LeVeq

Be Known – This Saturday at Prodigal

Known
I was in Bible study a few weeks ago. The lesson was on Peter. Peter, I get. Peter was up. Peter was down. Peter was humiliated by his own failures multiple times and still made mistakes over and over. Yep, I really get Peter. So this study was talking about how Peter was transformed to be able to transform others. Ok, I am listening. How did that work?

So first, Jesus changed his name from Simon to Peter. He specifically stated in front of everyone that his name was now Peter, the rock on which He would build His church. This was the proclamation of who Peter was to be. Only he wasn’t that guy yet. He had to be ready. And he wasn’t. See, Peter didn’t know who he was yet. He didn’t know that he was broken and flawed and that Jesus wanted that part of him, too. He had to know that. And he didn’t yet.

So, Jesus proclaimed that he was Peter but he kept calling him Simon after this proclamation. Because..,he wasn’t Peter yet. He wasn’t ready and he didn’t know. Jesus called him Peter again…He proclaimed he was the rock…when He told him that he would deny Him three times. That’s when he was the rock. The foundation of the church. When he was broken. When he finally knew that he was broken. When he finally hit the very bottom, that’s when Peter was ready. That’s when he knew who he was.

That’s what it took for me to know. To know who I am. To start resembling the description of broken people instead of proud people. Surrendered to God instead of self sufficient. Grateful for what I have instead of thinking on what I deserve. Giving and self denying instead of selfish and demanding. Thankful to be used by God instead of focused on what I have done for God and wanting recognition for it. Easy to correct instead of defensive when criticized. I had to find out who I was. I had to know.

Join us this week at Prodigal. We are a bunch of broken people searching for God’s purpose for our lives.

This week, Sean leads us in teaching and Judy Z will share an impactful testimony.
When: Every Saturday at 5:30 pm

Location: The Fellowship (in the Loft), 22765 Westheimer Pkwy, Katy, TX 77450

Childcare is available. Pre-notification is not necessary but is requested. For more information about childcare, email us info@theprodigals.org.

Give:  We need your support! Give to the Prodigal. Use your smart phone and text your donation. Send a text to 28950, and type the keyword PROD, a space and the amount you wish to give. You will receive a text response for your name, address and account information for one-time registration. An email confirmation will be sent to confirm your donation. Next time, you simply send a text with the amount – and it’s complete.

Come home, prodigals!

Filed Under: Sexual Purity Posts Tagged With: addiction, Addiction Recovery, Prodigal, recovery, sexual addiction, worship

October 25, 2018 By Castimonia

Living Outside Myself

In an on-line article* a few years ago Melanie Evans wrote:  Co-dependency is a dis-ease of being outer-focused rather than being able to healthily detach from people and situations to focus on and take care of Self. Co-dependency is an unhealthy dependency on outer circumstances. Rather than take responsibility for their own lives, co-dependents try to control events and people through granting compassion, advice giving, lecturing, helplessness, emotional blackmail, manipulation, guilt or anger. Co-dependents feel empty on the inside and try to fill this emptiness with things’ outside of themselves. In most cases co-dependents are trying to re-write the scripts of their painful childhoods and will re-attract the same pain over and over. Co-dependents often try to make safe and trustworthy environments with unsafe and untrustworthy individuals and circumstances. In just those six lines; a single paragraph, I find the shortest, most clear glimpse of codependency I have yet to come across. This is especially true of the last line: Co-dependents often try to make safe and trustworthy environments with unsafe and untrustworthy individuals and circumstances.

When there is no enemy within,
the enemies outside cannot hurt you.
African Proverb

Filed Under: Sexual Purity Posts Tagged With: addiction, Affairs, alcoholic, castimonia, Character Defects, christian, co-dependency, Emotions, escorts, father wound, gratification, healing, Intimacy, Jesus Christ, lust, masturbation, porn, porn star, pornography, pornstar, pornstars, prostitute, prostitutes, ptsd, purity, recovery, Sex, sex addict, sex addiction, sex partners, sexual, sexual addiction, sexual impurity, sexual purity, spouses, STD, strippers, trauma

October 22, 2018 By Castimonia

When Someone Sends Me a Porn e-mail…

Filed Under: Humor, Sexual Purity Posts Tagged With: addiction, Affairs, alcoholic, anonymous sex partners, castimonia, Character Defects, christian, co-dependency, Emotions, escorts, father wound, gratification, healing, Intimacy, Jesus Christ, lust, masturbation, porn, pornography, pornstars, prostitutes, ptsd, purity, recovery, Sex, sex addict, sex addiction, sexual, sexual addiction, sexual impurity, sexual purity, spouses, STD, strippers, trauma

October 21, 2018 By Castimonia

Wrestle with God

All of us at one time or another come face-to-face with our past. And it’s always an awkward encounter. When our sins catch up with us we can do one of two things: run or wrestle.

Many choose to run. They brush it off with a shrug of rationalization. “I was a victim of circumstances.” Or, “It was his fault.” Or, “There are many who do worse things.” The problem with this escape is that it’s no escape at all. It’s only a shallow camouflage. No matter how many layers of makeup you put over a black eye, underneath it is still black. And down deep it still hurts.

Jacob finally figured that out. As a result, his example is one worthy of imitation. The best way to deal with our past is to hitch up our pants, roll up our sleeves, and face it head-on. No more buck-passing or scapegoating. No more glossing over or covering up. No more games. We need a confrontation with our Master.

We, too, should cross the creek alone and struggle with God over ourselves. We, too, should stand eyeball to eyeball with him and be reminded that left alone we fail. We, too, should unmask our stained hearts and grimy souls and be honest with the one who knows our most secret sins.

The result could be refreshing. We know it was for Jacob. After his encounter with God, Jacob was a new man. He crossed the river in the dawn of a new day and faced Esau with newfound courage.

Each step he took, however, was a painful one. His stiff hip was a reminder of the lesson he had learned at Jabbok: shady dealings bring pain. Mark it down: play today and tomorrow you’ll pay.

And for you who wonder if you’ve played too long to change, take courage from Jacob’s legacy. No man is too bad for God. To transform a riverboat gambler into a man of faith would be no easy task. But for God, it was all in a night’s work.

Today’s devotional is drawn from Max Lucado’s Next Door Savior.

Filed Under: Sexual Purity Posts Tagged With: addiction, Affairs, alcoholic, anonymous sex partners, call girls, castimonia, Character Defects, christian, co-dependency, Emotions, escorts, father wound, gratification, healing, Intimacy, Jesus Christ, lust, masturbation, meeting, porn, porn star, pornography, pornstar, pornstars, prostitute, prostitutes, ptsd, purity, recovery, Sex, sex addict, sex addiction, sex partners, sexual, sexual addiction, sexual impurity, sexual purity, spouses, strippers, trauma

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This site is intended for individuals who struggle with maintaining sexual purity. This information is posted for individuals at various stages in their recovery, year 1 to year 30+; what applies to some, may not apply others. Spouses are encouraged to read this blog with the caveat that they may not agree with, understand, or know the reason for some items posted. As always, take what you like and leave the rest.

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