getty_rf_photo_of_man_with_anxiety_in_bedroom“Big boys don’t cry.” “No pain no gain. Tough it out.” “Only sissies get hurt feelings.” “It’s a sign of weakness to let people know you’re hurting.” Men are cautioned to not discuss their feelings, to avoid feelings altogether and to not discuss love, sorrow or pain. Men will often make a joke out of a difficult situation rather than face it directly. Men are taught to be checked out toward the emotions of others, and keep their true feelings inside. All this is not to say that men are incapable of intimacy, dependency or vulnerability. They are quite able but our culture does not support it. One of the main reasons for drug and alcohol  use (and sexually acting out) is for medicating pain and that would include emotional pain. Men, who feel bottled up, sad, angry and depressed will often become workaholics, (sex addicts), drink or do drugs to avoid feelings. For men to understand how to be intimate they must first learn more about who they are, what they want and what is truly important to them. Feelings tell us what we want and what we need so without them we are like a ship without a rudder. So many men lead lives of quiet desperation, never letting anyone in or themselves out. For men to take a look at who they really are and allow their essence to be known are actually far stronger than the burly silent types who live their lives in utter isolation. Taken from an on-line article by Bill Cloke

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” – Sigmund Freud

  1. james tarring cordrey says:

    Reblogged this on Intentional Warriors and commented:
    From our friends Castimonia.

  2. Frank Honess says:

    Love these thoughts! Thank you!! Sharing them with the men’s group I lead this week!!

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