For years I’ve heard about Universal Laws, mysterious rules that govern our world at an unseen level. The problem with these laws? No list exists. Nobody tells us the rules, like they do at a seminar, in a classroom or even on a website unless you count Moses etching the Ten Commandments in Stone. So clearly stumbled into two of these Universal Laws. No, three.
1-If we jump out of an airplane, we’ll fall down, not up.
2-If we eat every single thing we want, we’ll gain weight.
3-If all we see is the negative, we’ll begin to see more and more of the negative. We’ll feel worse. Feeling badly will become a way of life. We’ll see nothing but the problems, the things that didn’t work out and the wrongdoings others have done to us. We’ll see our picture and think, Ick. It’s an ugly way of life. The only antidote I’ve found for it… is gratitude. If you couple gratitude with non-dualistic thinking, or non-black and white thinking (this is good, this is bad), which then means we’ll begin to express gratitude for most if not all of life (except for sheer tragedies in which case we’ll learn it’s okay to mourn), we’ll be lifted out of that rut of negativity we’ve learned to call home. We don’t see rejection. We know we’ve been saved from ourselves, saved for something better. Melody Beattie from her blog at http://melodybeattie.com/the-other-side-of-that-story-6/
Hard is trying to rebuild yourself,
piece by piece,
with no instruction book,
and no clue as to where
all the important bits are supposed to go.
Nick Hornby
