The post below was copied from a spouse of a sex addict. In understanding our own addiction, we must also understand the pain and trauma we have caused our wives.
Feelings for Thursday
Posted by Samantha Baker on September 20, 2012
How I feel about myself looking back over 5 years:
Devalued
Emotionally Violated
Traumatized
Emotionally Abused
Unloved
Used
Could never meet expectations
Never good enough
Abandoned
Criticized
Broken Vows
Lied to
Detached
Betrayed
Disrespected
Vulnerable
My emotions now:
Emotional Pain
Hurt
Anger
Rage
Shame
Guilt
Turmoil
Fear
Numb
Empty
Isolated
Lonely
Confused
Obsessed
Lost
Broken Trust
Heartbroken
Depressed
Stuck
Constantly Triggered
No longer special
How do I feel about the future:
Unsure
Scared
Fear
Cautiously Hopeful
Meaningful
Emotional Intimacy
Honesty
Empathy
Understanding
Trust
Forgiveness
Communication
But the big question is, how to I get to the hope of the future and out of the pain of the now?
