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Sexual Purity Support & Recovery Group

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Journal Through Recovery

February 22, 2017 By Castimonia

Journal Through Recovery Entry 27: Am I Changing?

At the end of each 12 step recovery meeting, we read a section called “The Promises,” taken directly from Alcoholics Anonymous. In my first few weeks of recovery, I yearned and prayed for these to be real. I held on to these promises as a life preserver in my depth of shame and uncertainty of the future. Mostly though, I was afraid they wouldn’t be true for me. That I wouldn’t be able to be changed.

I wrestled most of my life with the question of why God wouldn’t take these flaws and sins out of my life since I had sought Him out as my savior. I didn’t get why He didn’t just change me. This was the source of one of my excuses for turning from God and turning more to myself. Maybe it was just an excuse for my behavior. Maybe it was justification for me to explain my real powerlessness. Still, I held on tight to the promises in each meeting and every day as I held on tight in recovery, trying not to drown.

I have been in recovery now for a few months if I am rigorously honest. One of the leaders at a recent meeting told the group that if he wasn’t actively working recovery, he wasn’t in recovery. I agree. That’s how I define recovery for me. So I am in recovery and actively working my recovery plan of meetings, step work, meeting with my sponsor and accountability partners, check ins with my wife. Trying to continue to add in parts to my life to replace the time and thought and effort I used to spend in my addiction.

I was at a meeting recently, a smaller one which I like, and I noticed something very obvious to me in retrospect. Two of the guys who entered recovery not too long after me were….different. I didn’t see it immediately. I don’t know exactly when it happened. But I knew that with absolute certainty. They were not the same. Either of them. It was as if the entire time I had known them in recovery that they had just adopted a posture of defeat and despair and then suddenly, they looked completely different. I don’t believe in “auras” or any of that new age garbage but their attitudes and countenances were different.

After the meeting, the three of us ended up alone in the small room together. So I asked them, what happened? Because you both have changed. They both responded with very similar answers, answers that mapped out exactly what was written in “The Promises.” Each related their experience of a new freedom and happiness, the new found willingness to own and tell their story to those who had earned the right to hear it, an ebbing of self pity and uselessness.

As I reflected on this conversation later, I started reviewing these promises to see if they had impacted my life. Specifically, what had others noticed that was different. I started just meditating on this to ask God to reveal to me where this had happened.

Later that same night, my wife and I were having a intimate conversation (I really love saying that and it being true) about what was going on in each of our hearts and minds. One part of these nightly conversations is that we each name one thing we love about our spouse. That night, she said the following:

“I love that you have compassion and care for your friends and that it is real. That’s something that is new.”

I guess the answer to am I changing is yes. All I could think of after she said that was the end of “The Promises” which asks: “Are these extravagant promises? We think not…”

Filed Under: Journal Through Recovery, Sexual Purity Posts Tagged With: addiction, Affairs, alcoholic, castimonia, Character Defects, christian, co-dependency, Emotions, escorts, father wound, gratification, healing, human trafficking, Intimacy, Jesus Christ, lust, masturbation, porn, pornography, pornstar, pornstars, prostitute, prostitutes, ptsd, purity, recovery, Sex, sex addict, sex addiction, sex partners, sexual, sexual addiction, sexual impurity, sexual purity, spouses, STD, strippers, trauma

February 15, 2017 By Castimonia

Journal Through Recovery Entry 26: Another Human Being

We admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Step Five

Therefore confess your sins to each other and pray for each other so that you may be healed. – James 5:16

I am almost completely certain that my sponsor is a sadist. He’s one of those guys that seems to have zero fear. It is obvious in how he approaches his life and his calling. He has been consistent in pointing out to me that God is identifying and removing my flaws in His timing so I am better able to fulfill His purpose for my life. My sponsor likes to contribute to God identifying and removing my flaws. By giving me the opportunity to show I am no longer a slave to my character flaws.

Here is what I mean. I just got to Step Five in my recovery. I figured this was cool. I was done. I had already told my story, confessed my flaws, spilled my guts, to at least two people NOT in recovery. So I had this one covered and done. Uh, not so much. My sponsor gently coached me (ordered me, really) to let God work in this. I was to pray and journal about who God would place in my life that I could trust to tell my story.

Ok, I am really not excited about this part. I haven’t embraced the part about not shutting the door on our past or shying away from it. To be rigorously honest, I really don’t want to tell anyone and I just want to be left alone to work my plan and recovery and get better. The worst part of this is……I am exactly sure who I am supposed to do my Step Five with, who I am to bare my soul and tell all my deep, dark secrets. God is very irritating sometimes. This being one of those times.

So, I called the guy who God had put on my heart. Well, before I did that, I tried to make it not this person and tried to validate that maybe God really hadn’t put him on my heart. Didn’t work. Every person in my “circle of trust” thought sharing with this guy was a great idea. Ugh. I thought they were supposed to be my team? So I called him, let him know that I was in recovery (no other details), asked him if he knew much about recovery (he didn’t), and asked if I could share part of my story with him as God had placed him on my heart. He said absolutely and that if God was identifying this path for me, he wanted to be obedient as well. Ok, no outs for me so far. I tried to say that I knew he was busy and no rush and we could schedule whenever. He said how about lunch tomorrow? Dang.

So I went to lunch. I asked for my accountability partners, my sponsors, other guys, my therapist….I asked them all to pray for me. I knew they were. I knew in sharing my story with my friend that I was completely in God’s will at that moment. I just talked and then he asked questions. Not dumb questions or insulting questions……questions to clarify, to understand, and to learn how he could support me now and in the future. Ok, not what I expected. Thanks, sponsor (I still hate you for this) and thank you friends for the prayers. Most of all, thank you God. I trust you with more of my life every day. I can’t say all yet. I am on that path, maybe early, but still on that path.

Filed Under: Journal Through Recovery, Sexual Purity Posts Tagged With: addiction, Affairs, alcoholic, castimonia, christian, co-dependency, Emotions, escorts, father wound, gratification, healing, Intimacy, Jesus Christ, lust, masturbation, porn, pornography, pornstar, pornstars, prostitutes, ptsd, purity, recovery, Sex, sex addict, sex addiction, sexual, sexual addiction, sexual impurity, sexual purity, spouses, STD, strippers, trauma

February 8, 2017 By Castimonia

Journal Through Recovery Entry 25: Anger and How Do I Respond?

My wife gets angry. Very angry. At me. Which, when I stop and consider why, its not that surprising that she gets angry with me. As my therapist in our intensive said, her wound is no less real even though you can’t see it. Yeah. Its very real. I caused it. Or, I caused them. Her wounds. A lot of them.

So I shouldn’t be shocked or caught off guard or surprised when she gets angry. Somehow, though…I am. I am taken aback. Shocked. I immediately want to make it stop. To do whatever I need to do to end the conflict. Whether that is walking away, shutting down, trying to make her “feel better” by changing the subject or saying whatever I have to say to make it ok. Only, in listing my flaws for my 4th step, I came to a realization. Trying to avoid or assuage her anger is manipulation. I have a long history of manipulating my wife. I have done so over all of our marriage. To keep her attention elsewhere, to avoid conflict, to get what I want.

Early in my recovery, someone in one of the groups I attend said that recovery is not just about stopping acting out. Its about being healthy in how we deal with relationships and being fully alive in Christ. I am doing well in the first part. I am not acting out. However, as my sponsor recently told me, God reveals things to us when we are ready to deal with them. So evidently I am ready to deal with making my relationship healthy with my wife. That starts with how I deal with her anger.

I spoke with my counselor about this. He reminded me of the differences between guilt and shame. Guilt is I feel bad for what I have done. Shame is I am bad. So how am I responding in my wife’s anger? I have to not dive deep into shame, but to focus on guilt. I was at a friend’s house one night before we did our marriage intensive and disclosure. My wife was very overwhelmed by anger and wanted me out. My friend, no stranger to recovery, reminded me that I am not what I ought to be, but I am not what I used to be either. That helps now. I know that I am not perfect, nor will I ever be. I also know that I am not acting out anymore.

I have been so afraid of failing in anything. Dreading the response from my wife at one slip, one mistake, one goof up. Evidently its obvious because my counselor told me to give myself permission to fail in the small things. He reminded me I am not perfect and that my character flaws don’t magically disappear because I am in recovery. He’s right.

The other day I lied to my counselor. Then I lied to my wife about it. I had to apologize to them both. I was terrified at the response. I thought for sure my counselor would reset my sobriety date and that my wife would dive into a deep rage. Neither happened. She wasn’t angry. He didn’t scold me.

My wife later got mad. For no reason. Over a reminder, a memory, of something that brought back my acting out and former self. I wanted to hide. I didn’t. I remembered what my counselor said that God doesn’t make anything bad. Anger isn’t bad in and of itself as an emotion. She has the right to be angry at what I did. I need to let her work through that rather than trying to manipulate her out of it. I have guilt for what I did to her. I can’t change it though. I can only live today in a way that is different than how I did before. My accountability partner called it “living amends.” I like that. That’s how I approach her anger. She needs to have that emotion to deal with it. That doesn’t mean I did anything today to cause it. I can be supportive without being ashamed. And I can make living amends.

Filed Under: Journal Through Recovery, Sexual Purity Posts Tagged With: addiction, Affairs, alcoholic, castimonia, Character Defects, christian, co-dependency, Emotions, escorts, father wound, gratification, healing, Intimacy, Jesus Christ, lust, masturbation, porn, pornography, pornstar, pornstars, prostitute, prostitutes, ptsd, purity, recovery, Sex, sex addict, sex addiction, sexual, sexual addiction, sexual impurity, sexual purity, spouses, STD, strippers, trauma

February 2, 2017 By Castimonia

Journal Through Recovery Entry 24: The Fears and the Harm

We made a searching and fearless moral inventory of ourselves. – Step Four

“Let us examine our ways and test them, and let us return to the LORD” – Lamentations 3:40

 The next part of Step Four is looking at my fears. What are they, why do I have them, how will I combat them, and what does scripture say about them? I started identifying these with my counselor not long ago. As an example, my fear of abandonment is deep rooted. I understand why I have this fear. Until recently, I didn’t realize how early this became part of my belief system. How much this would shape my life. I didn’t recognize how far back it went and how to combat it. Now, I know how. I have real, specific, true to life examples of how, at my worst, my wife and my friends didn’t abandon me. They loved me anyway and stayed with me.

But in your great mercy you did not put an end to them or abandon them, for you are a gracious and merciful God. – Nehemiah 9:31

Whom did I harm? Wow, now there is a question I really don’t want to answer. I can see the beginning of who I will make amends to and for what. So now I have to go through and list who I harmed, how I harmed them, where I was at fault, and what should I have done instead. My wife and kids can take up so many spaces on this list. I broke my wife’s trust. I let her believe that our marriage issues were her fault. I let her think that she wasn’t enough for me. I reinforced the abandonment that she first experienced when her father left. I added fuel to that fire of abandonment for her. I didn’t keep my promises. I made a covenant to her before God. I broke that covenant. In so many ways I broke that covenant. I know I have no guarantees that my wife can stay with me. I should have kept my word. I should have asked for help. I should have reached out to her, to others, to find a way out of this before now. But I didn’t.

What is my deepest, darkest secret fantasy? How does thinking this make me feel about it and myself? What scripture can I use to combat the emotions that arise from having this deep, dark secret? This is an exercise that I haven’t ever allowed myself to truly have. I haven’t ever truly examined what this is in the light. So, now I am putting it on paper. I am making it a real thought, not one I can later deny. Doing so makes me feel deep shame. I am not worthy to have a wife or children. I have opened this up to the light. As overwhelmingly shameful as this is, I have written it out and put it on paper. And I can’t deny it any more.

The light shines in the darkness, and the darkness has not overcome it. – John 1:5

Filed Under: Journal Through Recovery, Sexual Purity Posts Tagged With: addiction, Affairs, alcoholic, castimonia, Character Defects, christian, co-dependency, Emotions, escorts, father wound, gratification, healing, Intimacy, Jesus Christ, lust, masturbation, porn, porn star, pornography, pornstar, pornstars, prostitute, prostitutes, ptsd, purity, recovery, Sex, sex addict, sex addiction, sex partners, sexual, sexual addiction, sexual impurity, sexual purity, spouses, STD, strippers, trauma

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This site is intended for individuals who struggle with maintaining sexual purity. This information is posted for individuals at various stages in their recovery, year 1 to year 30+; what applies to some, may not apply others. Spouses are encouraged to read this blog with the caveat that they may not agree with, understand, or know the reason for some items posted. As always, take what you like and leave the rest.

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