Changing Your Thought Processes

From I am ugly to I am beautiful

From I am worthless to I have worth

From I am sick to I will heal

From I hate myself to I will learn to love myself

From I am weak to I am strong, or I wouldn’t be here today

From I am moody to I have profound emotional depth

From I am lost to I will find myself

From I am scared to I have courage

From I am crazy to It is normal to struggle

From I am in pain to It’s okay to hurt

From I am tired to I will not give up

From I’m not good enough to I am better than “good enough”

From I can’t change to I can change

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