Doug discussing the imagery of white noise, and how that analogy can play out in recovery. What are the items that distract us from experiencing all of life? What are we training ourselves to “not hear” in life? How can we find out the white noise affects in our life? Join in to find some practical tips! If you have questions or want to reach out, please email us at puritypodcast@castimonia.org, and remember that on this path of recovery, you are not walking alone.
The 693-lb Success Story
Originally posted at: TheresStillHope.org
“One day at a time.”
– Alcoholics Anonymous
If you’ve been in recovery for more than ten minutes, you’ve heard that phrase. And it is so true. You cannot claim recovery one year at a time or even one week at a time. Recovery is a “one day at a time” venture.
Imagine that you weighed 700 pounds. You got on a diet and exercise program to lose weight. You wouldn’t expect to lose 500 pounds in a day. If you lost half a pound per day, that would be fantastic!
If you kept this up for two weeks, you’d be down to 693 pounds. You wouldn’t expect your friends to notice, and they probably wouldn’t. But you’d be well on your way to reaching your goals.
That’s how it works with recovery. Do enough right things one day at a time, and you will reach the promised land. It won’t happen in a day, but it will happen.
Recovery Step: Focus on daily habits. “Practice these things, immerse yourself in them, so that all may see your progress” (1 Timothy 4:15).
Anthony Hopkins celebrates 47 years of sobriety: ‘I have found a life where no one bullies me’
Originally posted on Yahoo News
Taryn Ryder · Writer, Yahoo Entertainment, Fri, December 30, 2022 at 11:21 AM CST
Anthony Hopkins celebrated a big milestone on Thursday as marked 47 years of sobriety. The Oscar-winning actor reflected on his battle with alcoholism in an inspiring video message and urged people to seek help if they are struggling. Hopkins, who turns 85 on Saturday, said getting sober saved his life.
“I’m celebrating 47 years today of sobriety,” the acclaimed actor began. “This is a message not meant to be heavy, but I hope helpful. I am a recovering alcoholic. And to you out there — I know there are people struggling. In this day and age of cancel and hatred and non-compromise, children being bullied, I say… Be kind to yourself. Be kind. Stay out of the circle of toxicity with people, if they offend you. Live your life. Be proud of your life.”
Hopkins continued, “Forty seven years ago I was in a desperate situation, in despair and probably not long to live. I just had to acknowledge one day that there was something really wrong with me. I didn’t realize that it was a kind of condition — mental, physical, emotional condition called alcoholism, or addiction. I’m not an expert on drugs, I’m not an expert on anything. I know nothing. Except I have found a life where no one bullies me.”
The Silence of the Lambs star previously acknowledged he was “very difficult to work with” early in his career because he “was usually hungover.” He encouraged his young followers to “be proud of yourself.”
“Don’t let yourself be put down. Depression is part of being alive, sometimes as is anxiety. Life is tough. But if you need help with any addiction or problem, talk to someone. Talk to someone you respect, whether it’s a counselor or to go to a 12-step program,” Hopkins continued. “It doesn’t cost a thing, but it will give you a whole new life.”
Hopkins noted he’s no “do-gooder” but rather “an old sinner, like everyone.”
“So wherever you are, get help. Don’t be ashamed,” the Two Popes star added. “Be proud of yourselves, whatever you do. Don’t let anyone put you down. If you’re gonna be angry, be angry at them… Celebrate yourself.”
Many of Hopkins’s famous followers commented on the video.
“Well said!” wrote Hugh Jackman.
“Thank you Sir… you are shining beacon of light, you inspire me on my journey in recovery,” said Naomi Campbell. The supermodel has been open about her struggles with addiction.
“My love to you,” added Alec Baldwin.
Bedrock of Recovery
Originally posted at Theresstillhope.org
Let’s talk about a bedrock of successful recovery. It’s called self-control.
Jim Rohn said, “Discipline is the bridge between goals and accomplishments.”
Scripture teaches, “For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline” (2 Timothy 1:7).
Navy SEAL and leadership expert Brent Glesson writes, in The Navy SEAL Way to an Extraordinary Life, “People with a higher degree of self-control spend less time debating whether to indulge in behaviors and activities that don’t align with their values or goals. They are more decisive. They don’t let impulses or feelings dictate their choices. They aren’t easily distracted by temptation.”
Until you make it a priority to practice self-control, you will never have self-control.
Recovery Step: Focus on one decision you can make today that demands discipline and self-control.
Castimonia Purity Podcast Episode 95B: Chris’s Testimony Part B
Join Doug as he talks with Chris about his journey of addiction and life choices that led him out of darkness. Chris shares how counselors, friends, Castimonia, and other avenues brought hope and light to his life. He is living a life of a true changed person, so listen in to learn more about that journey.
Part B is the next episode so please listen to that as well to see how Chris found true freedom. There is hope in recovery.
If you have questions or want to reach out, please email us at puritypodcast@castimonia.org, and remember that on this path of recovery, you are not walking alone.
