Ryan is the co-founder of Regroup Counseling, and he works as a CSAT to help people find freedom from their addiction. Ryan and Doug discuss the importance of understanding how our development created patterns of who we became. The discuss some ways to figure out what “rules of how to handle life” that we should keep and which ones were false.
They talk about some additional practices and exercises to help us all as we learn from the past in a productive way.
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