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February 21, 2023 By Castimonia

Sexual Anorexia

Originally posted at: https://sexaddictionservices.com/2022/11/19/sexual-anorexia-explained/

by Mike Quarress CSAT-S

Today I want to talk about a concept that is often overlooked and sometimes misunderstood in the field of Compulsive Sexual Behaviors.  I am referencing to the concept of Sexual Anorexia, a term used to identify an individual who has obsessive thinking around the avoidance of sex and intimacy.  It is important to differentiate this symptom from the apparent symptomology of the Sex Addict, one who has obsessive thoughts around obtaining sexual gratification.  Though these two concepts have almost polar opposite presentations, they both fall under the umbrella of Sexual Addiction.

Sexual Anorexia is a compulsive avoidance of giving or receiving sexual, social, or emotional nourishment. This can present very similarly to the symptomology of food anorexia, this person refuses and restricts oneself to all nourishment through food, but instead of refusing food, individuals with sexual anorexia refuse to fulfill their need for intimacy and connection.  This can be highly problematic as we are wired relationally to bond and secure attachment, in a sense we can not survive without adequate bonding and connection.  Put in that sense, individuals with Sexual Anorexia are restricting themselves from the air to breath and bring bonding science into the system.  A person with sexual anorexia may experience an uncontrollable need to avoid sexual behaviors at all costs. This often leads to self-destructive patterns and negative impacts on their relationships followed by severe loneliness and isolation. A person with sexual anorexia also may have experiences of restlessness, depression, anxiety or irritability when engaging in sexual contact, or when faced with the possibility of engaging in an intimate relationship.  This process has the characteristics of a fearful and avoidant attachment style focused on the area of avoidance with accompanying levels of anxiety. It is important to note that individuals with sexual addiction often face the same emotional consequences when abstaining from sexual contact and due to their disorganized attachment styles present with underlying fears of intimacy. Thus, both the person who is compulsively engaging in sexual behaviors and the person who is compulsively avoiding sexual behaviors may both have judgmental or rigid beliefs about their sexuality that they attempt to overcome through their maladaptive coping behaviors.  These core beliefs are at the root of these behaviors often formulated out of trauma experiences of abandonment, neglect and other forms of relational abuse.

Sexual addiction and sexual anorexia are often considered to be on opposite ends of the same spectrum. The person who is sexually restricting on one side, and the person who is sexually binging on the other side. It is important to note that both individuals present very similarly in many ways making it sometimes complicated to diagnose between the two. What remains the same is both individuals experience powerlessness over their behaviors, and consequences for their behaviors that impact every aspect of their life. These conditions are also similar in the sense that they lend the tendency for the person to have obsessive thoughts; a mental preoccupation about sex that is at the root of the addiction cycle. As noted above and again to differentiate the two types; with sexual addiction the person has obsessive thoughts around obtaining sexual gratification while the individual with sexual anorexia is preoccupied with thinking around the avoidance of sex and intimacy.

When individuals isolate themselves and abstain from intimate relationships, it establishes an unconscious strategy at attempting to protect themselves from further harm that they have not resolved from previous traumatic relationships. While the person with sexual addiction may go to extreme lengths to engage in sexual behaviors, such as exposure to bodily harm or risk of sexually transmitted illnesses, the individual with sexual anorexia will go to similar measures in intensity which may include adjusting their appearance or self mutilation as a way to restrict themselves from intimacy.

For a more comprehensive look at Sexual Anorexia, check out the book written by Dr. Carnes: Sexual Anorexia: Overcoming Sexual Self-Hatred.

Mike Quarress CSAT-S

Filed Under: Sexual Purity Posts Tagged With: porn, pornography, recovery, Sex, sex addiction, sexual, sexual anorexia, sexual purity

February 17, 2023 By Castimonia

Just In Case

Filed Under: Sexual Purity Posts Tagged With: addiction, castimonia, christian, porn, pornography, recovery, Sex, sex addiction, sexual, sexual purity

February 15, 2023 By Castimonia

Recovery Service Comes to Houston!

HOUSTON LAUNCH! 
 

Houston, we have a solution! For those of you who live near our nation’s 4th largest city, a RECOVERY CHURCH is coming to you! We launch CityRise Recovery on Wednesday, February 22. Mark your calendar now!

We will meet at Crosspoint Church in Bellaire, a suburb of Houston. The service begins at 6:30 pm with great worship and a powerful message on recovery. There will be a free gift for every person who attends our first service!

Join men and women from all over the Houston area who seek lasting recovery from all types of addiction. This unique setting will offer the fellowship and support that you have been looking for. This hour will be unlike anything you have been a part of before!

Mark your calendar now – Wednesday, February 22, at Crosspoint Church, 4601 Bellaire Blvd in the Houston area. 

Blessings,

Mark Denison, D.Min.
Cityrise.org/recovery
TheresStillHope.org

Filed Under: Sexual Purity Posts Tagged With: addiction, porn, pornography, recovery, Sex, sex addiction, sexual, sexual purity

February 13, 2023 By Castimonia

A Little Diddy

By Chris A.

In April of 2018 I had reconstructive shoulder surgery. My shoulder had been injured since I was 18 years old. I dislocated it playing sports and didn’t take the proper steps afterwards to insure complete healing. I was 18 when it happened and after years of annoying and finally severe pain I had reconstructive surgery. Full labrum repair and partial tear to my rotator cuff. I use this injury, surgery, and eventual physical therapy to describe what was taking place in my life after disclosure. Interestingly enough my struggle with pornography and fantasy had started about the same time as my shoulder injury. And since I didn’t take proper care, it escalated.

Months before surgery my shoulder would come out of socket very easily. Whether I was reaching for my seatbelt, swinging a tennis racket, or doing indoor rock climbing with my son (I did it once, so don’t be impressed).  In the same way that I couldn’t control when my shoulder would dislocate, my life had become out of control…completely unmanageable. Just as I was powerless to repair my shoulder, I found myself powerless to change my behavior. And just as a change in behavior wouldn’t repair my shoulder, behavioral change wouldn’t repair who I’d become. I needed a Dr. for my shoulder and a power greater than myself for my life. I had reached an impasse with both. 

When an orthopedic Dr. performs shoulder surgery their goal isn’t to bring your shoulder back to normal, at least not initially. I describe it this way and I hope you can follow. If center represents normal and left represents my proneness for shoulder dislocation, then I was far left. When the Dr. performed the reconstruction of my shoulder his goal was not to bring me back to normal/center. His goal was to take me far right of center. Taking me far right of center meant he would tighten down my shoulder and force me to remain in a sling with no movement of my shoulder for 8 weeks. This stability ensured that my shoulder would be fully repaired. He would then send me to physical therapy where I would, over time, work my shoulder back to normal. 

In the same way, my life was no longer centered. My life was far left of center. I was, in a sense, dislocating with ease and with more and more frequency. I had lost control and was, in my mind, beyond repair. The day I disclosed I dropped a bomb on my family, yes, but I was about to go through major surgery myself. And the Good Dr., God himself, would be the one to perform the procedure.  His goal would be to bring me back to center, but not immediately. He would do it over time. And it started by taking me far right of center. Here’s what I mean; I had to, as James would say, “put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls.” (James 1:21 ESV)

This reconstructive surgery on my life would start with a new identity. Over the last 10-12 years I had begun to make more money, take on more responsibility, and was, in the world’s eye, successful.  Custom shirts, custom suits, drinking bourbon, and smoking fine cigars. To my counterparts at work I was the best of both worlds. I could party with them, but I was still the “good Christian.”  Years before I was considered by my colleagues as the de facto chaplain at work, the Boy Scout. But slowly I became more like “them.”  I was no longer just in the world, I was “of” the world. I was no longer transformed but conformed. (Hebrews 12:1) Or as the Psalmist warned against in Psalm 1, “Blessed is the man who does not walk in the counsel of the wicked, or set foot on the path of sinners, or sit in the seat of mockers.”  I went from walking with them, to standing with them, to sitting with them…I had become one of them.  So, on October 2, 2018 I handed things over to God. For the first time in a long time I shut up. I listened. Here’s what taking things “far right” for me looked like. I did the following:

  • I got off of all social media, all of it. 
  • I threw away every custom shirt, custom suit, and any article of clothing I ever used to bring attention to myself. 
  • I quit drinking and smoking cigars (I was not an alcoholic, but I used these things to escape reality.)
  • I listened only to Christian worship music. 
  • I stopped watching television.
  • I stopped watching sports.
  • I removed certain friendships from my life. 
  • I took a job (that was two steps backwards in my career) that would keep me from traveling. 
  • I started going to a new therapist who was specific to my needs. 
  • I joined Castimonia. (More on this later)
  • I found a Sponsor and a Circle of 5.
  • I started meeting with my accountability partners every week. 
  • I continued reading Scripture and praying every day.
  • I prayed through The Power of a Praying Husband and The Power of a Praying Parent every day.
  • I journaled every day. 
  • I devoured books on identity in Christ, recovering from infidelity, etc. 

Maybe the finest line to walk in the entire process of recovery is the line between fighting for my wife and kids while still freeing them from any obligation to forgive, reconcile, or anything else that somehow pressured them into a relationship with me. I had to be willing to let go despite my selfish desire to hold on to them for dear life. Holding on to them would only impede their own recovery and push them away from me as well as prevent me from standing up and getting well myself. I sort of envisioned it as if I were physically holding on to them and as they pulled away, I would continue to grasp for them until they were literally dragging me as they tried to retreat. Not only did this act prevent them from moving into recovery because of my added weight, it also prevented me from standing up and becoming the man God intended me to be. I learned through the process that the greatest way to recover my family was to first be recovered myself. And that took major surgery and the hard work of recovery.

Filed Under: Sexual Purity Posts Tagged With: addiction, castimonia, porn, pornography, recovery, Sex, sex addiction, sexual, sexual purity

February 9, 2023 By Castimonia

Who You Are Alone is Who You Are

Watch this interesting, short talk by Pastor Tim Ross.

Filed Under: Sexual Purity Posts Tagged With: addiction, castimonia, porn, pornography, recovery, Sex, sex addiction, sexual, sexual purity

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This site is intended for individuals who struggle with maintaining sexual purity. This information is posted for individuals at various stages in their recovery, year 1 to year 30+; what applies to some, may not apply others. Spouses are encouraged to read this blog with the caveat that they may not agree with, understand, or know the reason for some items posted. As always, take what you like and leave the rest.

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