Changing Your Thought Processes
From I am ugly to I am beautiful
From I am worthless to I have worth
From I am sick to I will heal
From I hate myself to I will learn to love myself
From I am weak to I am strong, or I wouldn’t be here today
From I am moody to I have profound emotional depth
From I am lost to I will find myself
From I am scared to I have courage
From I am crazy to It is normal to struggle
From I am in pain to It’s okay to hurt
From I am tired to I will not give up
From I’m not good enough to I am better than “good enough”
From I can’t change to I can change