Sexual Purity Support & Recovery Group
In this clip, Dr. Andrew Huberman discusses how to quit video games, pornography, and social media addictions. He discusses how these addictions develop practically and neurochemically, particularly the role of dopamine.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
This site is intended for individuals who struggle with maintaining sexual purity. This information is posted for individuals at various stages in their recovery, year 1 to year 30+; what applies to some, may not apply others. Spouses are encouraged to read this blog with the caveat that they may not agree with, understand, or know the reason for some items posted. As always, take what you like and leave the rest.
